Therapeutic Herbs

Question 1

anti-catarrhal action

Answer 1

herbs with these properties can help to reduce the buildup of mucus and promote healthy respiratory function

Question 2

expectorant herbs

Answer 2

help to loosen and expel mucus from the lungs and respiratory tract, making them helpful for individuals with conditions such as bronchitis, pneumonia, and asthma

Question 3

astringent herbs

Answer 3

have the ability to constrict and tighten tissues, making them helpful for a variety of conditions such as diarrhea, hemorrhoids, and skin irritations

Question 4

demulcent herbs

Answer 4

have a soothing and protective effect on mucous membranes, making them helpful for conditions such as coughs, sore throats, and digestive issues

Question 5

antispasmodic herbs

Answer 5

have the ability to relax and calm spasms or involuntary muscle contractions, making them helpful for conditions such as menstrual cramps, irritable bowel syndrome, and muscle tension

Question 6

anti-rheumatic herbs

Answer 6

have the ability to alleviate the symptoms of rheumatism, a chronic inflammatory condition that affects the joints, muscles, and other tissues

Question 7

carminative herbs

Answer 7

have the ability to relieve flatulence, bloating, and other digestive discomforts. Can be used to address a range of digestive issues, including indigestion, gas, and nausea

Question 8

bitter herbs

Answer 8

can stimulate the production of digestive juices, improve digestion, and increase the absorption of nutrients

Question 9

cholagogue herbs

Answer 9

have the ability to stimulate the production and flow of bile from the liver and gallbladder. Bile is important for the digestion of fats and the elimination of toxins from the body

Question 10

hepatic herbs

Answer 10

help to support the liver’s function, improve its health, and prevent liver-related conditions

Question 11

diuretic herbs

Answer 11

have the ability to increase urine production and promote the elimination of excess fluids from the body. This can be beneficial for individuals with edema, high BP, or other conditions that cause fluid retention

Question 12

cardiotonic herbs

Answer 12

contain compounds that increase urine production and improve heart function, making them useful for individuals with CHF or other cardiovascular issues

Question 13

cardioprotective herbs

Answer 13

help to prevent heart disease by reducing inflammation, improving blood lipid levels, and supporting healthy blood pressure

Question 14

cardioactive herbs

Answer 14

have a direct effect on the heart, helping to regulate heart rate and rhythm. These should be used with caution and only under the guidance of a qualified healthcare provider or Master Herbalist

Question 15

hypotensive herbs

Answer 15

can help to lower blood pressure naturally. They work by relaxing blood vessels and reducing the resistance to blood flow

Question 16

nervines

Answer 16

can have a calming and soothing effect on the nervous system. They can be helpful in managing stress, anxiety, and other conditions related to nervous system function

Question 17

hypnotic herbs

Answer 17

have a calming and sedative effect on the nervous system and can be used to promote relaxation and sleep. They can be helpful in managing sleep disorders, anxiety, and other conditions related to nervous system function

Question 18

adaptogenic herbs

Answer 18

have been used for centuries in traditional medicine systems to help regulate the body’s stress response and support the body’s natural ability to adapt to changing environments and stressors

Question 19

alterative herbs

Answer 19

are known to promote blood purification and detoxification of the body. They are commonly used in traditional herbal medicine to help support overall health and well-being by promoting the elimination of toxins and waste products from the body

Question 20

emmenagogue herbs

Answer 20

traditionally used to promote menstruation and regulate the menstrual cycle. They can be helpful for women who experience irregular menstrual cycles or for those who are experiencing menstrual cramps or other menstrual-related symptoms

Question 21

antimicrobial and immune system herbs

Answer 21

used to support the body’s natural defense against infections and diseases. These herbs have been used for centuries to treat a wide variety of illnesses, from common colds and flu to more serious infections such as pneumonia and sepsis