Cardiovascular Herbs

Question 1

hawthorn (crategus spp.)

Answer 1

popular herb for supporting cardiovascular health. It is believed to improve blood flow and lower blood pressure, making it a useful herb for those with heart disease or high blood pressure. Can be taken as a tincture, capsule, or tea

Question 2

garlic (allium sativum)

Answer 2

has been shown to have several benefits for the cardiovascular system, including lowering blood pressure and reducing cholesterol levels. It may also improve circulation and prevent blood clots. Can be consumed raw, cooked, or in supplement form

Question 3

ginkgo (ginkgo biloba)

Answer 3

commonly used for memory and cognitive function, but it can also improve circulation and reduce inflammation, making it a useful herb for cardiovascular health. Can be taken as a tincture, capsule, or tea

Question 4

motherwort (leonurus cardiaca)

Answer 4

a calming herb that can help reduce stress and anxiety, which can be beneficial for the cardiovascular system. It may also help regulate heart rate and reduce palpitations. Can be taken as a tincture or tea

Question 5

yarrow (achillea millefolium)

Answer 5

a diaphoretic herb, which means it can promote sweating and improve circulation. It may also help reduce inflammation and prevent blood clots. can be taken as a tincture or tea

Question 6

cayenne (capsicum annuum)

Answer 6

a warming herb that can improve circulation and reduce inflammation. It may help lower blood pressure and prevent blood clots. Can be taken as a tincture, capsule or added to food