Theory of Expanded, Extended and Enhanced Opportunities

Question 1

What are the three categories of the theory

Answer 1

Expansion, extension and enhancement

Question 2

Describe Expansion

Answer 2

Involves replacing low active or sedentary activity time with time for more active activities.
I.e. substituting seat work with active learning tasks in general education classes.

Question 3

Describe Extension

Answer 3

Lengthening time allocated for PA opportunities.
I.E. providing extra PE lessons a week.

Question 4

Describe Enhancement

Answer 4

Modifying existing PA opportunity to increase the amount of PA youth accumulate during allotted time period.
I.E. Reducing student wait time during PE lessons to increase PA.