Theory and methodology of training - summaries Flashcards
1
Q
Basis for Training
A
2
Q
Principles of Training
A
3
Q
Preparation for Training
A
4
Q
Variables of Training
A
5
Q
Periodization of Biomotor Abilities
A
6
Q
Planning the Training Session
A
7
Q
Planning the Training Cycles
A
8
Q
Periodization of the Annual Plan
A
9
Q
Peaking for Competition
A
10
Q
Strength and Power Development
A
11
Q
Endurance Training
A
12
Q
Speed and Agility Training
A
