Theories Flashcards

1
Q

suggests that people are driven to perform actions in order to maintain an optimum level
of physiological arousal.

A

arousal theory of motivation

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2
Q

Arousal theory shares some commonalities with what theory?

A

drive-reduction theory

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3
Q

Factors That Influence Arousal Theory

A

genetics
experience
Current mood

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4
Q

If you need to raise your arousal levels, you might:

A

● Engage in physical activity
● Socialize with friends
● Try something new and exciting
● Watch an action-packed movie

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5
Q

If you need to lower your arousal levels, you might:

A

● Enjoy a relaxing hobby
● Read a book
● Take a bath
● Take a nap

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6
Q

How Arousal Theory Works

A

When we become overly aroused, we seek soothing activities that help calm
and relax us. If we become bored, we search for more invigorating activities
that will energize and arouse us.

It’s all about STRIKING THE RIGHT BALANCE, but
that balance is unique to each individual.

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7
Q

is a motivational theory in psychology
comprising a five-tier model of human needs, often depicted as
hierarchical levels within a pyramid.

A

Maslow’s hierarchy of needs

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8
Q

What are the five Maslow’s hierarchy of needs in order from top to bottom?

A

Self-Actualization
Esteem
Love and belonging
Security needs
Physiological needs

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9
Q

Examples of Physiological needs

A

Air, water, food, shelter, sleep, clothing, reproduction

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10
Q

Examples of Physiological needs

A

Air, water, food, shelter, sleep, clothing, reproduction

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11
Q

Examples of Security needs

A

Personal security, Employment, resources, health, property

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12
Q

Example of love and belonging

A

Friends, family, intimacy, sense of connection

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13
Q

Examples of esteem needs

A

Respect, self-esteem, status, recognition, strength, freedom

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14
Q

Example of self-actualization

A

Desire to become the most that one can be

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15
Q

Elements of D-needs or deficiency needs

A

Physiological needs
Security needs
Love and belonging
Esteem

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16
Q

Elements of B-needs or Being (growth) needs

A

Self-Actualization

17
Q

Motivation decreases as needs are met

A

Deficiency needs

18
Q

Motivation increases as needs are met

A

Being (growth) needs

19
Q

are the highest level in Maslow’s hierarchy, and refer to the realization of a
person’s potential, self-fulfillment, seeking personal growth and peak experiences.

A

Self-actualization needs

20
Q

Maslow (1943)
describes this level as the desire to accomplish everything that one can, to become the most that
one can be.

A

Self-actualization needs

21
Q

What are the basic needs?

A

Safety needs
Physiological needs

22
Q

What are the psychological needs?

A

Love and belonging needs
Esteem

23
Q

The expanded hierarchy of needs
IN ORDER

(developed during the 1960s and 1970s.)

A
  1. Biological and physiological needs
  2. Safety needs
  3. Love and belongingness needs
  4. Esteem needs
  5. Cognitive needs
  6. Aesthetic needs
  7. Self-actualization needs
  8. Transcendence needs
24
Q

knowledge and understanding, curiosity, exploration, need for
meaning and predictability.

A

Cognitive needs

25
Q

appreciation and search for beauty, balance, form, etc.

A

Aesthetic needs

26
Q

A person is motivated by values beyond the
personal self (e.g., mystical experiences and certain experiences with nature, aesthetic
experiences, sexual experiences, service to others, the pursuit of science, religious faith,
etc.).

A

Transcendence needs

27
Q

says that humans have three types of
emotional needs: achievement, power and affiliation. Individuals can have any mix of these
needs. Their motivations and behaviors are shaped by the strength and blend of their specific
needs.

A

McClelland’s Theory of needs

28
Q

three types of
emotional needs:

A

achievement
power
affiliation

29
Q

getting things done

A

Achievement

30
Q

having influence over others

A

Power

31
Q

having good relationships

A

Affiliation