The Shoulder Flashcards

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1
Q

Abduction

A

Deltoids, Supraspinatus

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2
Q

Adduction

A

Pectoralis Major, Latissimus Dorsi

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3
Q

Flexion

A

Pectoralis Major, Anterior Deltoid

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4
Q

Extension

A

Latissimus Dorsi, Teres Major

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5
Q

Internal Rotation

A

Subscapularis, Latissimus Dorsi and Pectoralis Major

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6
Q

External Rotation

A

Infraspinatus and Teres minor

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7
Q

Horizontal Abduction - For the start position, lift your arms in front of you. The action occurs as you then move your arms out to the side.

A

Latissimus dorsi and posterior deltoid

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8
Q

Horizontal Adduction - From the starting position, lift your arms out to the side. The actions occurs as you then move your arms in front of you

A

Pectoralis major and anterior deltoid

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