THE PHYSIOLOGY OF THE ENDURANCE ATHLETE practise questions Flashcards
1
Q
Describe how an increase in muscle capilliarisation affects a-vO2 difference?
A
Increased capillary density in muscle
Increase in mean transit time
Maintenance of a-vO2 diff. even at high intensity
2
Q
How does training in a muscle glycogen depleted state improve endurance performance?
A
Results in enhanced mobilisation of fatty acids for fuel
Results in enhanced use of fatty acids for fuel
.
Spare glycogen = deferred accumulation of waste products associated with glycolysis
