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applied 3rd year practise questions > RECOVERY FOR SPORTS PERFORMANCE practise questions > Flashcards

RECOVERY FOR SPORTS PERFORMANCE practise questions Flashcards

1
Q

Massage therapy has shown to have no effect on skeletal muscle blood flow. However, what does massage therapy do to promote skeletal muscle adaptation?

A

Activates mechanotransduction signalling cascade

Accumulation of PGC1alpha in the cell nucleus

Stimulation of mitochondrial biogenesis

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2
Q

Massage therapy may also be anti-inflammatory. What is the mechanism?

A

Massage reduced inflammation notably reductions in TNFalpha and IL6

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applied 3rd year practise questions (10 decks)

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