The Nutrients Flashcards

0
Q

What does a balanced diet mean?

A

When you eat all the Nutrients in the correct amounts.

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1
Q

How many nutrients are there?

A

5

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2
Q

Name the nutrients.

A

Proteins,fats,carbohydrates,vitamins,minerals

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3
Q

Classify the nutrients.

A

Macronutrients. Micronutrients
Proteins. Vitamins
Fats Minerals
Carbohydrates

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