Minerals

Question 0

What sources contain Calcium?

Answer 0

Milk
Cheese
Yoghurt
Tinned fish

Question 1

What are the functions of Calcium?

Answer 1

To build strong bones and teeth

Question 2

What deficiency diseases are caused by lack of Calcium?

Answer 2

Rickets
Osteoporosis
Tooth decay

Question 3

What are the functions of Iron?

Answer 3

Makes Haemoglobin

Question 4

What is Haemoglobin?

Answer 4

It is found in red blood cells.

It brings Oxygen around the body to give us energy

Question 5

What deficiency disease is caused by lack of Iron?

Answer 5

Aneamia

Question 6

How do you feel if you d not consume enough Iron?

Answer 6

Weak
Tired
Run Down
this leads to anaemia

Question 7

name the sources of Iron that you do not need a vitamin to help absorb it.

Answer 7

Red Meat
Offal
Liver
Kidneys

Question 8

what vitamin is needed to absorb iron from some sources

Answer 8

Vitamin C

Question 9

What are the food sources that need a vitamin to help absorb the iron?

Answer 9

Brown Bead
Green Leafy Veg
Fish
Eggs

Question 10

What is the function of Flourine?

Answer 10

Healthy Teeth

Question 11

what are the that contain flourine?

Answer 11

Drinking water

Fish

Question 12

What deficiency disease is caused by lack of flourine?

Answer 12

Tooth Decay

Question 13

What is the function of Phosphoous?

Answer 13

Stong Bones and Teeth

combines with calcium

Question 14

What sources contain Phosphorous?

Answer 14

meat, fish, poultry, eggs, milk, cheese, pulse veg, whole cereal

Question 15

What Deficiency disease is caused by lack of Phosphorous?

Answer 15

No deficiency disease cause it is in most foods!!!!!

Question 16

What is Sodium?

Answer 16

Salt

Question 17

What is the function of sodium?

Answer 17

controls water balance in the body

Question 18

What sources contain Sodium?

Answer 18

table salt, bacon, processed meats, snack foods, butter, cheese, crisps, tucs

Question 19

What deficiency disease is caused by lack of sodium?

Answer 19

muscle cramps