The Muscular System Flashcards

1
Q

What are the three types of muscle tissue

A

Cardiac, skeletal, smooth muscle

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2
Q

What is vascular shunting

A

Increases blood flow from inactive areas to active areas

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3
Q

What is vasodilation

A

Widening of the lumen to increase blood flow

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4
Q

What is vasoconstriction

A

Narrowing of the luma. To decrease blood flow

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5
Q

What happens when a muscle contracts

A

Movement is made

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6
Q

What are the 4 antagonistic pairs

A

Biceps and triceps

Hip flexors and gluteus maximus
Quadriceps and hamstrings
Tibialis anterior and gastrocnemius

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7
Q

What are the 3 muscel types

A

Type I
Type IIa
Type IIx

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8
Q

When muckes work arrobically what happens to the lactic acid

A

It is low

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9
Q

When muscles work anaerobically what happens to the lactic acid

A

Its high

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10
Q

What is mucke fatigue

A

The reduction in ability of the muscle to produce force

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11
Q

What is an agonist

A

The muscle within the pair that is contracting

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12
Q

What is an antagonist

A

The muscle within the pair that is relaxing

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13
Q

Whats another word for type 1 muscle fibres

A

Slow twitch

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14
Q

Whats another wordfor type 2 muscle fibres

A

Fast twitch

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15
Q

What is lactic acid

A

Muscle fatigue

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16
Q

As aerobic threshold increase what happens

A

Heart rate increases