The Lymphatic System Flashcards

1
Q

List the lymphatic organs

A
Lymph nodes
Lymph vessels
Thymus gland
Spleen
Tonsils
Peyer's patches
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2
Q

How many lymph nodes in the body

A

600-700
Lymph nodes - “Filtering stations”, produce WBC, regulate proteins in lymph

processing center, fluid in and lymph processed out, puts fluid overload back into circulation system, it filters through the kidney and then the urine. An increase in urine output is good

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3
Q

Lymph vessels

A

It is its own system, has intrinsic contractions, 6-10x/minute

With MLD we increase contractility of vessels

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4
Q

Lymph nodes in Breast tissue

A

Big area but can get it anywhere: (abdominal cancer, obese = in legs, head and neck cancer (neck and tongue)
30-40 lymph nodes in axillary area
200-300 lymph nodes in abdomen

With MLD we want to try to cover as much skin as possible to get the greatest affect

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5
Q

The Lymphatic System: Anatomy

A

Lymphatic Vessels: Capillaries (smallest)
Pre-collectors
Collectors
Trunks (bigger)

Mechanisms of
Transportation: Intrinsic contraction
Respiration
Arterial/Venous pulsation
Skeletal movement
New lymph (creates pressure)

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6
Q

Direction of Lymphatic Flow

A

heart pumping blood - arteries - arterioles - capillary bed - venules - veins - back to heart

at the capillary bed exchange occurs with the cell, but some fluid gets lost in the interstitial space (extra cellular space)

fluid that is lost gets picked up by lymphatic capillaries - afferent lymph vessels - lymph node - efferent lymph vessels - lymph trunk - lymphatic duct - veins - back to circulation

2 beds: capillary bed and lymphatic bed

The lymphatic system returns the fluid lost from capillaries during exchange and returns it back to circulation

The lymphatic system is NOT A CLOSED SYSTEM

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7
Q

Drainage fields

A

aka Watersheds
3/4 of the body (navel and up) drains to the left side thoracic duct and then into the left subclavian vein

Navel and down drains into inguinal nodes

Valves go in one direction but may have to push fluid in opposite direction to another watershed if on has been damaged

Watersheds are on both sides of the body

cubital nodes
submandibular nodes
parasternal nodes
pectoral nodes
Cervical
Axillary nodes
Inguinal nodes
Popliteal nodes
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8
Q

Lymph Fluid

A

consists of:
Proteins (75-100g of proteins are transported by the lymph vessels per day)

Water

Cells (RBC, WBC, lymphocytes)

Waste products and other foreign substances

Fat (intestinal lymph chyle)

The body moves 2-2.5 L of lymph a day

The lymphatic system is picking up dead protein cells in the body - but when it is NOT working the protein gets stuck and can get hard (fibrosis) this creates lots of skin changes b/c it disturbs the ability of the skin to function

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9
Q

Lymphatic System Physiology

A

Pressure gradient = is the biggest way that things move

Filtration = Resorption + Lymph Flow

Factors: Lymphatic Load (LL) = how much water, proteins,
etc. your body normally needs to move

            Lymph Time Volume (LTV) = amplitude and 
            frequency of intrinsic contractions, body will
            just do the minimum
                Transport Capacity (TC) = Max LTV (max amount    
                of ability that your body has to move lymph fluid)
                10x LL in intact system
                Functional Reserve (FR) = difference between TC 
                and LL, ability to accommodate 

Normal: LL < TC

Dynamic insufficiency: overload lymphatic system
(body creating more fluid than
it can process)
venous insufficiency, cardiac
edema, DVT, etc

Mechanical insufficiency: lymphatic system damaged
(lymph nodes taken out or
radiation over area) TC drops
b/c lymph nodes are gone
but LL is really high
surgery, trauma, radiation
lymphedema always includes
mechanical insufficiency

Combined insufficiency: damaged system and overload
obesity, CVI (chronic venous
insufficiency)
lipedema (fat distributed in an
irregular way)
both problems system damaged
and load is high

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10
Q

Lymphedema

A

An abnormal collection of protein rich fluid in the interstitium, which causes chronic inflammation and reactive fibrosis of the affected tissues

The lymph load exceeds the total capacity of the system

protein gets stuck and hard

no cure

early detection and management, and patient ability to self-manage yield a good prognosis

if left untreated, or poorly managed will end in elaphantiasis

radiation increases chance of getting lymphedema 15%

More than 90% of cases worldwide are caused by cancer treatment, malignancy, filariasis (parasitic disease caused by an infection with roundworm), and trauma

90% of those that will develop lymphedema develop it in the first 3 years

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11
Q

Risk factors

A
Axillary, inguinal, etc surgery
Radiation
Partial or total mastectomy
Node dissection
Obese or overweight (soft tissue pushing on body = more adipose tissue = less space for lymphatic system
Lipedema
History of infection in at risk limb
Constriction (tourniquet can damage lymph vessels and create damage distal)
Tumor causing lymphatic obstruction
Scarring lymphatic ducts by either surgery or radiation
Intra-pelvic or intra-abdominal tumors
CVI
Drain complications
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12
Q

Primary Lymphedema

A

Primary Lymphedema = is genetic in nature
mechanical insufficiency of
the lymphatic system
malformation of lymphatic vessels
congenital or hereditary

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13
Q

Secondary Lymphedema

A

Secondary Lymphedema = known cause for lymphedema
surgery
radiation
trauma
filariasis
cancer/tumor
infection
obesity
self induced

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14
Q

Early S/S

A
Limb feels heavy
Skin feels tight
Limb is achy (not painful) if it is painful it could be DVT, RA
Clothing or jewelry is tight
Can't see wrinkles in skin

Can get a 30% increase in swelling before it is visible

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15
Q

Staging of Lymphedema

A

Latency = no visible/palpable edema, subjective complaints possible

Stage 1 = reversible (elevation), pitting edema often present, increased limb girth and heaviness, no fibrosis

Stage 2 = consistent swelling, does not change with elevation, spongy tissue feeling and often fibrotic changes, pitting becomes progressively more difficult

Stage 3 = lymphostatic elephantiasis, non-pitting, fibrosis and sclerosis, skin changes (hyperkeratosis)

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16
Q

Skin Characteristics

A

Hyperkeratosis = thickening of skins outer layer, this layer is made of keratin which can start to overgrow

Lichenification = leathery and hard, darker in color

Peau d’Orange Texture = may indicate more problems with a cancer (recurrence of cancer) or an infection. Call doctor

Ulcers = may be more common with arterial, neutrotrophic, venous, or traumatic conditions

Vesicles (cysts) = can leak lymphatic fluid

Lymphoria = lymphatic fluid that seeps out from skin b/c there is nowhere else for it to go

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17
Q

Complications

A

Infection = medical emergency
cellulitis, dermatitis, lymphangitis
skin cut, bug bite, hang nail are portals for
infection and these can spread quickly

Reflux

Weeping = lymphoma

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18
Q

Medical Diagnostics/Management

A

Medications: no evidence of any meds to treat

Surgeries: no surgeries currently can cure
lymph node transplant
debulking, liposuction (not good, could lead
to amputation)

Tests and Measures:
Lymphoscintigraphy = nuclear imaging method,
tissue injection is transported by lymphatic
system and allows assessment of superficial
and deep lymphatics, no damage to lymph
vessels

             Venography and Doppler US: rule out venous
              problems (always rule out DVT before treating 
              for lymphedema

Complete Decongestive Therapy (CDT):
Gold standard for lymphedema management
take advantage of systems to move fluid
Manual Lymph Drainage (MLD)
Compression Therapy
Exercise
Skin Care
Self Care & Risk Reduction/Education
All 5 components of CDT are essential for
best therapeutic outcomes

Diuretics can make it worse

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19
Q

Examination

A

Clinical Diagnosis
History: reason for swelling, medical conditions, surgeries, how quick did swelling progress or develop, how long, does it decrease at night, what are you doing to help it, pain?

Inspection: (location, skin, lymphoma, wounds, scars)

Palpation: (temp, density, dryness)

Stemmer’s signs: thickening of skin on the dorsal hand/foot; inability to pinch skin in these areas

Measurements: (every 4cm), truncated cone formula to determine volume of limb, not detected clinically until interstitial fluid reaches >30% above normal

Bioimpedance

MMT/ROM/Nerve Mobility/Muscle length/Function

Home assistance/Financial resources

20
Q

Effects of Complete Decongestive Therapy

A

Decrease swelling (>50%)
Increase lymph drainage from the congested areas
Improve skin condition
Improve patient’s function, quality of life
Reduce risk of infection

21
Q

Complete Decongestive Therapy

A

2 Phases: Reductive Phase
Maintenance Phase

Reductive Phase:
Daily (5x/week) treatments until fluid
reduction has plateaued (when volumes are
equal side by side then compression garment.
Don’t decrease swelling but maintain it. Don’t
put compression garment on until swelling is as
low as you can get it and compression
garments need to be replaced every 4-6 mos
* MLD followed by compression
bandaging, exercise
* 60 min appointments
* bandages stay on until return next appt

Maintenance Phase:
Self-management program
* Self-MLD
* Compression bandaging or bandaging
alter at night
* Compression garments during day
* Skin care
* Exercise
* Pneumatic compression device, sometimes

                 Periodic monitoring
                 Replacements of compression garments 
                 even 4-6 mos

CDT includes Diaphragmatic Breathing = allows diaphragm to move and stimulate lymph nodes in abdomen

22
Q

CDT Precautions/Contraindications

A

Careful techniques, do not cause genital lymphedema
they may need to wear tight shorts or bras

Do not use long-stretch bandages/ACE wraps (can create more of a tourniquet

Skin irritation

Infection

Cognition/communication (need response with it or could do more damage)

Wounds

23
Q

Manual Lymphatic Drainage

A

Increases the movement of lymph/interstitial fluid, including proteins

Improves lymph transport capacity, lymph vessel contractility

Stretching of the skin affects the superficial lymph vessels
* pressure phase promotes fluid movement in a
desired direction
* relaxation phase causes a vacuum due to the
distention of the tissue and leads to refilling of the
lymph vessels

Slow technique, 5-7 repetitions per area

Gentle technique, do not rub or create redness

Side effects = increases urine output

Could spend 1/2 of the time on trunk and less time on legs and get good results

Start with diaphragmatic breathing, then trunk

24
Q

MLD Sequencing

A

Clear proximal regions and nodes
Move segmentally
Always stretch from distal to proximal

25
Q

Compression Bandaging

A

Improves efficiency muscle pump
Prevents re-accumulation of evacuated fluid
Facilitates softening of fibrotic tissue

*May also need patient to acquire compression for groin, abdomen, chest

More pressure near fingertips and less up top
Using short stretch bandages, not much stretch

Short stretch, low elastic bandages provide low resting pressure (allows lymphatics to fill) and high working pressure (improves muscle pump)

Non-stretch cotton tubular layer on skin to wick moisture away and protect skin

Cotton and padding to shape the limb to be more conical in nature, pad bony prominences

Day 1 or 2 teach pt how to bandage
Start distal

Layered with more compression distally creating a graduated pressure in the limb

Increase bandage widths as needed for larger limb circumferences

Patient and/or caregiver should learn bandaging as soon as possible

26
Q

Remedial Exercise

A

Part of treatment for lymphedema when lymph reduction is goal

Exercises always done with COMPRESSION
Includes:
Diaphragmatic breathing first
Active, repetitive, non-resistive motion; clear proximal then work distal to proximal (ROM/flexibility)
*Cervical flex/ext, snap retraction, ball squeeze, elbow
flex/ext, shoulder flex
* Ankle pump, knee flex/ext, hip flex, hip abd/add
* If arm, include hand compression
* Affects deep lymphatics
* Pay attention to feelings of heaviness, increased swell
* Avoid extreme temps (too much sun, cold or sauna)
* Allow adequate rest between sessions

27
Q

Moderate Exercise

A

LYMPHEDEMA DOES NOT CREATE A 10lb WEIGHT LIMIT FOR LIFE!!!!

Resistance training is beneficial

 * Be cautious
 * Start slow, with low weights, low reps
 * Gradually progress
 * Limit based on pt and symptoms

Aerobic training is beneficial

 * Be cautious
 * Start slow
 * Gradual progression
28
Q

Skin Care

A

Low ph moisturizer (Eucerin) = low ph level can kill microbes and decrease infection. Biggest problem is that skin feels really dry. Put lotion on before bandaging but NOT BEFORE COMPRESSION SLEEVE
Keep clean
Clean cuts/tissue injuries and cover with an antibiotic ointment
Careful with nail cutting
Use electric razor
Avoid sunburns, burns, bug bites
Wear gloves with outdoor work (garden gloves, dish gloves
Call physician or go to ER with first sign of infection

29
Q

Self Care

A
Self-manual lymphatic drainage
Self-bandaging
Donning and Doffing compression garments
Exercises
Skin/nail care
30
Q

Risk Reduction

A

Maintain normal body weight
Protect skin integrity, maintain good skin hygiene
Avoid trauma to affected area (insect bites, acupuncture, burns, tattoos)
Exercise to prevent musculoskeletal injury
Avoid extreme heat or cold (hot tubs, sauna, ext temps
Minimize limb constriction (jewelry, clothing, blood pressure = don’t have BP taken on affected side or on side of breast cancer even if no lymphedema
Plan ahead with lymphedema therapist and physician for surgeries
Wear compression, move around during air travel (the length of flight and 2 hrs off of plane to let body equalize)
Watch for infection
Pool is awesome for lymphedema water creates its own pressure gradient, but no wombs or ports

31
Q

Compression Garments

A

Designed to maintain limb size, not reduce it

Do not wear at night

If proximal compression is worn without distal pressure, swelling distally is likely
* If sleeve is worn without glove, hand swelling is likely

Wash/dry per instructions

Compression grades:

 * Class 1: 20-30 mmHg (beginning pressure arms)
 * Class 2: 30-40 mmHg (ideal pressure legs)
 * Class 3: 40-50 mmHg

Circular knit vs flat knit, open-toed vs close-toed, silicone

Should not obtain until lowest level

Improperly fitting garments can be a risk factor for lymphedema

Compression alternatives are custom made

32
Q

Compression Pumps

A

General compression pumps

 * too much pressure, may damage lymph vessel
 * does not move proteins, just pushes fluid out 
 * does not include trunk

Flexitouch/Lymphapress

 * lighter pressure
 * does have trunk component
 * $8000-$10000
33
Q

Kinesiotape with Lymphedema

A

effective method of early-stage edema management

needs more research

34
Q

MLD in Orthopedics

A

MLD in the early postoperative stages after TKA appears to improve active knee flexion up to 6 wks post-surgery, in addition to conventional care
needs more research

35
Q

CLT Training

A

Minimum of 135 hrs of CDT coursework (didactic and lab)

* A min of 90 hrs should be lab
* Includes assessments
36
Q

Billing

A

Compression bandages are typically not covered by insurance

* about $60-80 for knee high or arm
* about $80-110 for thigh high

MLD billed as “Manual Therapy”

Exercise billed as “Therapeutic Exercise”

37
Q

Lymphedema Resources

A

National Lymphedema Network
Lymphology Association of North America
Lymphatic Research Foundation

38
Q

Breast Cancer Males/Females

A

Multiple types of breast cancer (in male and female)

Females: most common female cancer in US
70% of cases occur in women over 50 yrs
some genetic base but largely unknown

Males: less than 1% of all breast cancers
risk factors include gynecomastia, family hx,
radiation to chest wall

39
Q

Breast Cancer S/S

A
painless lump
dimpling or retraction of breast tissue
nipple discharge
local rash or ulceration
palpable lymph nodes in axilla

bone pain caused by metastases in vertebrae or neurological symptoms caused by metastases in the brain (most likely site of metastases)

Diagnosis: clinical exam, mammography, percutaneous needle aspiration, biopsy, ultrasonography, ductal lavage, hormone receptor assays

Treatment: (based upon the stage of the cancer): surgery, radiation, chemotherapy, hormone therapy, biologic therapy

40
Q

Pre-Operative for Surgeries that may affect lymph nodes

A

Try to get pre-opt measurements
full examination/evaluation
address any impairments
* ROM, muscle length issue, strength, etc
discuss activity modifications that may need to be made post-opt
education on plan/therapy progression
* Lymphedema

41
Q

Breast Surgeries

A

Radical mastectomy
* breast tissue, pec major/minor, nodes
Modified radical mastectomy
* breast tissue, spares pec major, nodes
Lumpectomy
* tumor and surrounding tissue
Flaps
* latissimus
* TRAM (transversus rectus abdominus)
* DIEP (fat tissue and blood vessels, good results,
3 surgeries
* Gracilis
Sentinel node dissection/biopsy

42
Q

Post-Operative

A
Full examination/evaluation
    * pay close attention to skin, incisions, skin mobility,
      muscle guarding
Take limb measurements
Discuss activity modifications that may need to be made
Educate on plan/therapy progression
    * Lymphedema
    * S/S infection
43
Q

Axillary Web Syndrome/Lymphatic Cording

A

28% to 36% among breast cancer survivors

Diagnostic Criteria for Lymphatic Cording:
1) Thickened fascial cord (s) running just under the skin, visible or palpable when the upper extremity is in a flexed and abducted end range position

2) Subjective report from the patient includes the experience of “pulling” through area of cording and beyond
3) Limited range of motion in area of cording
4) Reports of discomfort of pain in area of cording

Treatment:

  • Myofascial release techniques/soft tissue mobilizations
  • Manual lymphatic drainage
  • Gentle stretching
  • Diaphragmatic breathing
  • Neural mobilization of the upper extremity
44
Q

Radiation Fibrosis

A

Treatment:

  • Myofascial release technique/soft tissue mobilization
  • Manual lymphatic drainage
  • Gentle stretching
  • Neural mobilization of the UE
45
Q

Hair Loss & Cold Caps

A

Cool caps and scalp cooling systems
*Tight helmet-type hats filled with a gel that’s chilled
between -15 to -40 degrees F
* Make the hair less likely to fall out by narrowing the
blood vessels in the scalp, reducing the amount of
chemotherapy meds that reach the hair follicles

46
Q

Eyelash Loss

A

Typically eyelashes fall out after hair on the head (can be itchy or cause irritation of eyes)

Takes approximately 6-8 weeks to re-grow lashes
(may grow in sparse and thin, and become more full over time)

Solutions:

  • False lashes
  • Eyeshadow and eyeliner
  • Latisse
47
Q

Exercises for Cancer-Related Fatigue (CRF)

A

Both endurance and resistance exercise may be encouraged

Of nonpharmacologic approaches to manage CRF, exercise has best evidence to support its effectiveness

Researchers emphasized that it is critical that exercise be INDIVIDUALIZED to the survivor’s abilities to prevent exacerbation of cancer treatment toxicities

Exercise should be recommended with caution in patients who have fever or remain anemic, neutropenic (blood has low level of neutrophils- type of WBC) or thrombocytopenic (blood has lower than normal platelets) after treatment