Joint Mobilization (Exam 4) Flashcards

1
Q

Joint Mobilization

A

Selective stretching of specific tissue around a joint without damaging adjacent tissue

Stretching a capsular structure (cartilage structure) in physiological planes

Remodel connective tissue, bathe joint in synovial fluid and nourish joint structure

Restores accessory motions (arthrokinematic) by gliding one joint surface on another, stretching peri-articular structures in the desired direction

Trying to make space and work on ligamentous
only done with tightness or stiffness

When passive = active it is usually a joint structure included, good to do on true contractors and to reduce pain and stiffness

*Great to do on adhesive capsulitis

Contraindications:
*NOT on someone who has loose joints or is unstable
*NOT on joint replacement or fx that are not healed
Acute inflammatory
Septic arthritis - infection and could spread
Bone disease - no compression
Bacterial infection
Malingnancy - don’t want it to spread

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2
Q

Biomechanics

A

OSTEOKINEMATICS: Movements produced by 2 adjacent bones (flexion, extension, abduction etc) Motions we can see and observe

Motions that we are familiar with that occur in the cardinal planes - flex, ext, ab/adduction, int/ext rotation etc.

Described by the direction the bone is moving

ARTHROKINEMATICS: (accessory) essential movements that occur in joints as a result of physiologic (osteokinematic) motion but which CANNOT BE PRODUCED BY Mm ACTION

The motions that occur in the joint during movement (Spinning, rolling, gliding, sliding) are necessary or impingement, compression, inflammation, stiffness and pain will occur.

What is going on at the joint that we can’t see, not Mm doing it but the forces working around the axis

Occurs at joint surface to keep from pinching structures - not a specific muscle that will make shoulder roll. If not allowed to move at surface we will get stiffness and pain

Every joint in the body has arthrokinematic movements

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3
Q

Concave - convex relationship

A

Describes the glide of the articular surface (arthrokinematic / accessory motion) of the moving segment relative to its osteokinematic direction of movement.

CONVEX ON CONCAVE RULE:
Convex moving on Concave: Glide is to the OPPOSITE DIRECTION of movement. In other words, the joint surface moves in the opposite direction that the bone shaft is moving.

Ex: Glenohumeral Joint - head of the humerus is convex and the glenoid fossa is concave. As the humeral shaft elevates, the head of the humerus slides and spins down. As the humerus shaft (extends) comes back down the humeral head glides and spins up.

(convex on concave = run the opposite way)

shoulder working on flexion going up so mobilize humerus down

CONCAVE ON CONVEX RULE:
Concave moving on convex: Glide is in the SAME DIRECTION as movement of the bone shaft.

Ex: The IP joints in the digits. As the PIPJ is flexed the middle phalanx bone surface and shaft move volubly. As it extends the bone surface and shaft move dorsally.

(concave on convex = like a wrench moves a hex)

IP of hand is a hinge joint = concave on convex = stiff and can’t flex = mobilize down

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4
Q

Joint Positions

A

Resting position =
position in which joint capsule and ligaments are most relaxed

evaluation and tx position utilized with hypomobile jts

Loose-packed position (open-packed)
articulating surfaces are maximally separated
joint will exhibit greatest amount of joint play
joint capsule and lig are at max laxity
joint structures are not stressed
surfaces not compressed
position used for both traction and joint mobilization

Closed-packed position =
joint surfaces are in maximal contact to each other
joint capsule and ligaments are tightened
joint structures are stressed
joint surfaces are approximated and compressed

General Rule:
extremes of joint motion are closed-packed
midrange positions are loose-packed

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5
Q

Importance of arthrokinematic motion

A

essential to normal joint motion

loss of accessory motion can be clinically detected with joint assessment and at times might be the only pathology causing the pain or problem

restoration of accessory/arthrokinematic movement must accompany and usually proceeds restoration of movement in restricted joints.

pay attention to end feel

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6
Q

Roll

A

A series of points on one articulating surface come into contact with a series of points on another surface (moves in all diff directions)

 *rocking chair analogy; ball rolling on ground

 Ex: femoral condyles rolling on tibial plateau
 roll occurs in direction of movement
 occurs on incongruent (unequal) surfaces
 usually occurs in combination with sliding or spinning
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7
Q

Spin

A

Occurs when one bone rotates around a stationary longitudinal mechanical axis

*same point on the moving surface creates an arc of a 
 circle as the bone spins
*Ex: radial head at the humeroradial joint during 
 pronation/supination

 shoulder flex/ext and hip flex/ext

 spin does not occur by itself during normal joint motion
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8
Q

Slide/Glide

A

Specific point on one surface comes into contact with a series of points on another surface

Surfaces are congruent

When a passive mobilization technique is applied to produce a slide in the joint - referred to as a GLIDE

Combined rolling - sliding in a joint

Safest and most common type of distraction oscillation

Ex: fingers = proximal phalanx head on distal surface can glide - proximal surface held still and distal surface gliding on top of it

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9
Q

Compression and Distraction

A

Compression =
decrease in space btwn 2 joint surfaces
adds stability to joint
normal reaction of a joint to muscle contraction

Distraction =
2 surfaces are pulled apart
often used in combination with joint mobs to increase stretch of capsule

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10
Q

Assessment of Joint Play: What are we looking at?

A

Mobility = is it normal, restrictive (hypomobile), or excessive (hypermobile)

End feel

Pain with motion

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11
Q

Structures Being Assessed

A

Capsular tightness
Joint surface
Congruency - greater contact more resistance to motion
Surface quality - rough vs smooth or loose bodies

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12
Q

Mobilization Techniques

A

Oscillations - to stimulate mechanoreceptors and inhibit nociceptors, pain relief, low grade I and II

Roll/tilt

Glide

Spin/rotation

Distraction

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13
Q

Traction Grading
*Just know = Grade I - not as much distraction
Grade III - doing a stretch and soft tissue
being stretched

A
Grade I (loosen)
        *neutralizes pressure in joint without actual surface 
          seperation
    *produce pain relief by reducing compressive forces
Grade II (tighten or take up slack)
         *separates articulating surfaces, taking up slack or
          eliminating play within joint capsule
     *used initially to determine joint sensitivity
Grade III (stretch)
          *involves stretching of soft tissue surrounding jt
      *increase mobility in hypomobile jt
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14
Q

Effects of Joint Mobilization

A

Neurophysiological effects =
* stimulates mechanoreceptors to decrease pain
* affect muscle spasm and guarding - nociceptive
stimulation
* increase in awareness of position + motion b/c of
afferent nerve impulses

Nutritional effects =
* distraction or small gliding movements - cause synovial
fluid movement
* movement can improve nutrient exchange due to joint
swelling and immobilization

Mechanical effects =
* improve mobility of hypomobile joints (adhesions and
thickening CT from immobilization - loosens)
* maintains extensibility and tensile strength of articular
tissues

Cracking noise may sometimes occur

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15
Q

Indications for Mobilization

A

Grades I and II - primarily used for pain
* pain must be treated prior to stiffness
* painful conditions can be treated daily
* small amplitude oscillations stimulate mechanorecept
limits pain perception

Grades III and IV - primarily used to increase motion
* stiff or hypomobile joints should be treated 3-4 times
per week alternate with active motion exercises

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16
Q

Joint Mobilization Application

A
  • All joint mobilizations follow the convex - concave rule
  • Patient should be relaxed
  • Explain purpose of tx and sensations to expect to pt
  • Evaluate BEFORE & AFTER treatment
  • STOP tx if it is too painful for the pt
  • Use proper body mechanics
  • Use gravity to assist the mobilization technique if possibl
  • Begin & end tx with Grade I or II oscillations
17
Q

Positioning & Stabilization

A
  • Pt and extremity should be positioned so that the patient
    can RELAX
  • Initial mobilization is performed in a loose-packed
    position (in some cases, the position to use is the one in
    which the joint is least painful)
  • Firmly & comfortably stabilize one joint segment, usually
    the proximal bone
    (hand, belt, assistant)
    (prevents unwanted stress & makes the stretch force
    more specific & effective)
18
Q

Patient Response

A
  • May cause soreness
  • Perform joint mobilizations on alternate days to allow
    soreness to decrease & tissue healing to occur
  • Pt should perform ROM techniques
  • Pt joints & ROM should be reassessed after tx, & again
    before the next tx
  • Pain is always the guide
19
Q

First Rib Mobilization

A
  • Like to do 2nd rib first
  • But when first rib is elevated we need to mobilize it
  • Supine - take head in contralateral rotation
    place MP on transverse process of T1 which is
    just lateral to width of C1
    direct forearm to opposite hip start with I and II
    oscillations and progress to III past the
    pathophysiological limit have client take in a
    deep breath and hold, then as they let breath
    out you can give a little more pressure
  • First and second ribs are free floating so sometimes scalenes get shortened or tightened, need the rest of the therapy or it will go right back
20
Q

Second Rib Mobilization

A

*Usually done in addition to first rib mob

21
Q

Scapular Mobilization

A

The scapula must be able to move to allow humerus to elevate overhead

Mobilize scapula in protraction, retraction, elevation and depression

Medial border distraction

22
Q

Joint Mob Elbow

A

Proximal - convex on concave
accessory motions are the opposite

Anterior glide of the radius to increase flex and supination

Posterior glide of the radius to improve ext and pronation

Ulnar distraction

Lateral and Medial glides can be performed for varus and valgus tissue

23
Q

Joint Mob Shoulder - Glenohumeral Joint

A

Convex on concave

mobilize in the opposite direction

oscillate for pain reduction
hold for mechanical effects

Inferior glide to improve flexion and abduction

Posterior glide to improve internal rotation

DISTRACTION = to improve motion in ALL PLANES

24
Q

AC and SC Joint Mob

A

ACJ: Pt supine
apply pressure down and out toward their hips (not
straight down toward mat, toward feet but at the
angle of the ACJ

SCJ: Pt side lying
stabilize shoulder girdle posteriorly with your body
and cradle the front with your arm and forearm
squat and lift up with your body to create a gentle
distraction at the SCJ

25
Q

Distal Radial Ulnar Joint

A

Is concave on convex (accessory motions in same direction)

Posterior glide of radius to improve supination

Anterior glide of radius to improve pronation

26
Q

Joint Mob Wrist

A

Arthrokinematics are opposite

Dorsal glide to increase flexion

Volar glide to increase extension

Medial/ ulnar glide to increase radial deviation

Lateral/radial glide to increase ulnar deviation

27
Q

Joint Mob Fingers

A

Arthrokinematics are the same (concave on convex)

Loose packed at 30 degrees flexion

Palmar/Volar glide to increase flexion

Dorsal glide to increase extension

Distraction, oscillations, spin

Metacarpal arch can be mobilized relative to 3rd metacarpal palmarly and dorsal

Metacarpals can be mobilized in all directions, Spin technique also used

28
Q

Thumb CMCJ

A

Saddle Joint

The joint surface are different depending on the plane

Flexion and extension mobilize in the same direction

Volar mobs for flexion
Dorsal mobs for extension

Ab and Adduction follow the convex on concave rule
Mobilize dorsal (thumb in palmar abduction/adduction plane) to improve palmar adduction

and volar or anteriorly to improve palmar abduction

29
Q

2 Processes by which Manual therapy is proposed to work

LAB with Cheryl

A

Mechanical - fluid dynamics
body is made up mostly of water, anything that alters
the fluid content or movement will impact mechanical
properties such as stiffness and extensibility (increased
fluid content causes stiffness); mechanical affects are
transient, so something else must be going on

Neurophysiological -
changes in neuropeptides that are blood markers for
pain; therefore application of manual therapy helps to
reduce pain, decreased muscle guarding, and reverse
muscle inhibition

  • decreased stress
  • placebo affect
Manual therapy (MT) does not work via a single mechanism
it may work dependent on pt specific mechanisms and it 
is important to test and retest to see if it is working; as 
dosing is not clearly defined
This info leads to support that performing manual therapy
before exercise leads to:
     improved pain
     improved muscle recruitment
     coordination 
     tolerance

IF YOU DO DISTRACTION ON A JOINT IT WILL HELP THE JOINT MOVEMENT IN ALL DIRECTIONS

  • Short rocks - pain relief
  • Long (hold) distraction - improves movement
30
Q

Evaluation

LAB

A
Inspection
Cervical Screen
AROM
PROM
MMT

What is affecting their quality and quantity of motion?

31
Q

Shoulder

LAB

A

1) Sternoclavicular Distraction:

Sidelying - pts back toward you, hug scapula against your body as one arm wraps around front of their shoulder

Supine - towel roll under side you are distracting, gentle pressure on front of both shoulders, distracting out and down

2) Scapular thoracic distraction/rotation:

getting under the scapula, extend shoulder toward you, let scapula roll over fingers

3) Glenohumeral distraction:

C-grip with towel, hand with towel in axilla, other hand on humeral mid shaft. Distract in scaption direction

GH Posterior glide helps with subacromial impingement
GH Inferior glide facilitates arm elevation/flexion

*Don’t address just one but ALL shoulder joint movements

32
Q

Elbow

LAB

A

Coupled motions (combined):
elbow flexion with supination
elbow extension with pronation

Radial Humeral distraction - (lawn mower) hold humerus down and distract radial (looks like you are starting a mower)

Ulnar Humeral distraction - (scoop, scoop) scoop one hand on the humerus and the other on the forearm

Flexion and Supination:

Lateral gap - first take elbow into extension and then back off to go into lateral gap (away from pt)

Medial glide - following lateral gap slide hand closest to pt down arm just proximal of elbow crease and other hand just distal of elbow crease and apply glide

Anterior glide of superior (proximal) radial ulnar joint - hold radius and ulna just distal of elbow crease with forearm pronated and glide radius in a downward motion

Posterior glide of inferior (distal) radial ulnar joint - hold radius and ulna just proximal of wrist crease with forearm pronated and glide radius in an upward motion

Extension and Pronation (PPP)

Medial gap - take elbow into extension and then back off to go into medial gap (toward pt)

Lateral glide - following medial gap slide hand furthest from pt just proximal of elbow crease and other hand just distal of elbow crease and apply glide

Posterior glide of superior (proximal) radial ulnar joint - hold radius and ulna just distal of elbow crease with forearm pronated and glide radius in an upward motion
(PPP)

Anterior glide of inferior (distal) radial ulnar joint - hold radius and ulna just proximal of wrist crease with forearm pronated and glide radius in a downward motion

33
Q

Wrist

A
Combined Motions: 
Dart throwers (wrist extension/RD and wrist flexion/UD

Extension - anterior downward motion
Flexion - posterior upward motion
UD - lateral glide with forearm pronated (radial dev)
RD - medial glide with forearm pronated (ulnar dev)

34
Q

Thumb

A

Saddle joint

CMC go gentle!!