the lumbar spine - week 3 Flashcards
What 3 distinct components does the intervertebral disc consist of?
a central nucleus pulposus
a peripheral annulus fibrosus
two vertebral endplates
What are the 6 main ligaments within the spine?
anterior longitudinal ligament
posterior longitudinal ligament
ligamentum flavum
supraspinous ligament
interspinous ligament
intertransverse ligament
Which ligaments are long ligaments that run the length of the vertebral column, covering the vertebral bodies and intervertebral discs?
Anterior and posterior longitudinal ligaments
What does the anterior longitudinal ligament limit?
extension
What does the posterior longitudinal ligament limit?
flexion
Describe ligamentum flavum
It is a short but thick ligament that connects the laminae of adjacent vertebrae from C2 to S1
What is ligamentum flavum like in the neck region?
thin but broad and long
Where is ligamentum flavum thickest?
lumbar region
What does ligamentum flavum limit?
flexion
Where does the supraspinous ligament originate?
it originates from C7 vertebra
Where does the supraspinous ligament terminate?
sacrum
What does the supraspinous ligament limit?
flexion
What does the interspinous ligament fibres connect to?
Anteriorly its fibres connect with ligamentum flavum, whilst posteriorly its fibres connect with the supraspinous ligament
What are the interspinous ligaments like in the thoracic region?
narrow and elongated
What are the interspinous ligaments like in the lumbar region?
broader, thicker and quadrilateral in form
What are interspinous ligaments like in the neck?
only slightly developed
They are often considered part of the nuchal ligament
What do the interspinous ligaments limit?
flexion
Where are the intertransverse ligaments?
They are placed between the transverse processes of the spine
What are the intertransverse ligaments like in the cervical region?
They consist of a few irregular, scattered fibres that are often replaced by muscles
What are intertransverse ligaments like in the thoracic region?
They are rounded cords intimately connected with the deep muscles of the back
What are the intertransverse ligaments like in the lumbar region?
they are thin and membranous
What do the intertransverse muscles often blend with?
Intertransverse muscles
What do the intertransverse muscles limit?
limit lateral flexion of the spine
What movements occur at the lumbar spine?
flexion
extension
rotation
lateral flexion
In which area of the lumbar spine is their more flexion?
in lower segments L4/5, L5/S1
What is the approximate ROM for flexion in the lumbar spine?
50-60 degrees
What is the approximate ROM for extension in the lumbar spine?
30 degrees
What is the approximate ROM of side flexion in the lumbar spine?
25 degrees
What amount of rotation is available at each segmental level of the lumbar spine?
1 degree
What is rotation limited by in the lumbar spine?
orientation of the facet joints
Describe the position of the posterior layer of the thoracolumbar fascia
superficial to erector spinae and attached to spinous processes
Describe the position of the middle layer of the thoracolumbar fascia
between erector spinae and quadratus lumborum, attached to transverse tips
Describe the position of the anterior layer of the thoracolumbar fascia
deep to quadratus lumborum, attached to anterior of transverse process
Where does the external oblique originate?
muscular slips from the outer surfaces of the lower eight ribs
Where does the external oblique insert?
lateral lip of the iliac crest
aponeurosis ending in midline raphe (Linea alba)
What are the actions of the external oblique?
compress abdominal contents
both muscles flex trunk
each muscle bends trunk to same side, turning anterior part of abdomen to opposite side
What is the nerve supply of the external oblique?
anterior rami of lower six thoracic spinal nerves
What are the origins of the internal oblique?
thoracolumbar fascia
iliac crest between origins of external oblique and transversus abdominis
lateral two thirds of inguinal ligament
What are the insertions of the internal oblique?
inferior border of the lower three or four ribs
aponeurosis ending in Linea alba
pubic crest and pectineal line
What are the actions of the internal oblique?
compress abdominal contents
both muscles flex trunk
each muscle bends trunk and turns anterior part of abdomen to same side
What is the nerve supply of the internal oblique?
anterior rami of lower six thoracic spinal nerves (T7 to T12) and L1
Where is the internal oblique in comparison to the external oblique?
lies slightly deeper to external oblique
Where does the transverse abdominus originate?
thoracolumbar fascia
medial lip of iliac crest
lateral one third of inguinal ligament; costal cartilages lower six ribs
Where does the transverse abdominus insert?
aponeurosis ending in linea alba
pubic crest and pectineal line
What is the action of the transverse abdominus?
compress abdominal contents
What is the nerve supply of the transverse abdominus?
anterior rami of lower six thoracic spinal nerves (T7 to T 12) and L1
What are the origins of rectus abdominus?
pubic crest
pubic tubercle
pubic symphysis
What are the insertions of rectus abdominus?
costal cartilages of ribs 5 to 7
xiphoid process
What are the actions of rectus abdominus?
compress abdominal contents
flex vertebral column
tense abdominal wall
What is the nerve supply of rectus abdominus?
anterior rami mainly of the lower six thoracic spinal nerves (T7 to T12)
What are the functions of the abdominals?
trunk movement
sitting up from lying, getting out of bed
protection of the abdominal viscera
spinal stabilisation
abdominal pressure for:
-forced expiration
-micturition
-defecation
-parturition
-vomiting
What is the origin of quadratus lumborum?
posterior border of iliac crest
What are the insertions for quadratus lumborum?
inferior border of 12th rib and L1-L5
What are the actions of Quadratus Lumborum?
muscle of inspiration
ipsilateral side flexion
lumbar extension (both acting)
What is the nerve supply for quadratus lumborum?
ventral rami T12-L4
What is the name of the largest group of intrinsic back muscles?
erector spinae
What is the nerve supply of erector spinae?
dorsal rami of adjacent thoracolumbar nerves
Where does semispinalis originate?
Transverse processes of T6 to T10
Where does semispinalis insert?
spinous processes of upper four thoracic and lower two cervical vertebrae
Where does multifidus originate?
sacrum
origin of erector spinae
posterior superior iliac spine
mamillary processes of lumbar vertebrae
transverse processes of thoracic vertebrae
articular processes of lower four cervical vertebrae
Where does multifidus insert?
base of spinous processes of all vertebrae from L5 to C2