The Hungry Animal: Motives to Eat Flashcards

1
Q

Define: motivation

A

an inferred process within a person or animal that causes movement…

  • toward a goal
  • away from an undesirable situation
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2
Q

Define: intrinsic motivation

A

-pursuit of an activity for its own sake

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3
Q

Define: extrinsic motivation

A

-pursuit of an activity for external rewards

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4
Q

Fat people are ________ emotionally disturbed than average-weight people.

A

-no more or no less

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5
Q

Define: set-point

A
  • genetically influence weight range for an individual

- maintained by biological mechanisms that regulate food intake, metabolism, fat reserves

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6
Q

Everyone has a genetically programmed ____________.

A

-basal metabolic rate

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7
Q

Define: basal metabolic rate

A
  • rate at which body burns calories for energy

- and a fixed number of fat cells

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8
Q

Define: fat cells

A
  • store fat for energy

- can change in size

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9
Q

Obese people have _____ fat cells than those with normal weight, and they are…

A
  • twice

- bigger

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10
Q

When you lose weight, fat cells _____.

A

-get thinner

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11
Q

Interaction of ______, ________, and ________ keep people at the weight they are designed to be.

A
  • fat cells
  • metabolism
  • hormones
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12
Q

When a heavy person diets, metabolism _____. When a thin person overeats, metabolism _______.

A
  • slows down

- speeds up

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13
Q

Genes determine how much ________ a person has in addition to usual white fat.

A

-brown fat

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14
Q

Define: brown fat

A
  • an energy-burning type of fat

- seems important in regulating body weight and blood sugar

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15
Q

_____ helps regulate body weight by strengthening neural circuits in the ________ that reduce appetite, and weakening circuits that _________ it.

A
  • leptin
  • hypothalamus
  • stimulate
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16
Q

Mutation of _____ gene causes _____ levels to be too low, making _______ think body lacks ________, signalling an individual to overeat.

A
  • “obese” “ob”
  • leptin
  • hypothalamus
  • fat reserves
17
Q

A critical period during _______, leptin influences formation of neural connections, creating the _____.

A
  • infancy

- set point

18
Q

Your brain gets high on sugary food, because they increase ______ levels in the brain.

A

-dopamine

19
Q

What are environmental influences on weight?

A
  • abundance of fast food and processed foods
  • widespread consumption of high-calorie, high-sugar soft drinks
  • decline in exercise
  • increased portion sizes
  • abundance of highly varied foods
20
Q

Eating habits and activity levels are shaped by…

A
  • culture’s customs

- standards of ideal body

21
Q

Define: bulimia nervosa

A

ED characterized by binging and purging

22
Q

Define: anorexia nervosa

A

ED characterized by…

  • fear of being fat
  • distorted body image
  • radically reduced consumption of food; emaciation
23
Q

All of the types of eating disorders have unhealthy attitudes towards…

A

-food, weight, body