The Gym Flashcards
The gym (gymnasium)
El gimnasio
The game was played in the gym.
El partido se jugó en el gimnasio.
Treadmill
Una cinta
An exercise bike
Una bicicleta fija
Una bicicleta estática
I pedalled my exercise bike for an hour and I was still in the same place.
A crosstrainer
máquina elíptica nf
A cross trainer is designed to provide a cardiovascular workout rather than build muscles.
El ejercicio en la máquina elíptica no es para desarrollar músculos sino para tonificar la función cardiovascular.
Weights
(weight training: dumbbell) pesa nf
He grabbed the thirty-kilogram weights for his chest exercises.
Cogió las pesas de treinta kilogramos para sus ejercicios de pecho.
A dumbbell
(gym weight) mancuerna nf
pesa nf
Sit-ups
los abdominales nmpl
She improved her stomach muscles by doing a hundred sit-ups every morning.
Hago los abdominales cada día para mejorar el cuerpo.
flexiones nmpl
She improved her stomach muscles by doing a hundred sit-ups every morning.
Hace flexiones todas las mañanas.
Push ups (exercise: press-ups)
Las lagartijas
I do 25 push-ups as part of my exercise routine every morning.
Las flexiones
I do 25 push-ups as part of my exercise routine every morning.
El sargento los puso a hacer flexiones como castigo.
