The Foot and Ankle Lecture Flashcards

(50 cards)

1
Q

Which bones make up the mid foot

A

Navicular, Cuboid, Cuneiforms

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2
Q

What is a flat foot posture

A

Pes Planus

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3
Q

Motion occurs at which articulation of the talocrural joint?

A

Tibiotalar joint

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4
Q

What bones make up the rear foot?

A

Calcaneus and Talus

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5
Q

What bones make up the ankle

A

Tibia and Fibula

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6
Q

What bones make up the forefoot?

A

Five Metatarsals
14 phalanges
2 sesamoid bone

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7
Q

The foot and ankle consist of __________

A

26 ireegular bones
30 synovial joint
30 muscles
> 100 ligaments

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8
Q

Where does most motion occurs at three joints

A

Talocrural
Subtalar
Midtarsal

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9
Q

What joint to proximal, 1 dof hinge joint, and allows plantar and dorsiflexion

A

Talacrural

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10
Q

What is the talocrural joint designed for ?

A

Stability

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11
Q

Tibia and talus( tibiotalar joint)=

A

movement

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12
Q

Tibia and fibular( tibiofibular joint)=

A

No movement

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13
Q

What joint is distal to the talocrural joint, has articulation betwee the talus and calcaneus and allows eversion and inversion

A

Subtalar

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14
Q

What are the largest weight-bearing bones in the foot?

A

Talus and calcaneus

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15
Q

What type of motion doed the subtalar joint allow?

A

Triplanar motion= Supination and pronation

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16
Q

What type of joint is the subtalar joint?

A

Plane/Gliding Joint; Oblique axis

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17
Q

What makes up the Calcaneus ?

A

Calcaneal tubercle
Sustentalculum tali
Peroneal tubercle

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18
Q

What make up the talus?

A

Anterior ,middle, and posterior faces

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19
Q

What do lateral ligaments restrict?

A

Inversion

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20
Q

What are the lateral talocrural ligaments?

A

Anterior talofibular
Calcaneofibular
Posterior Talofibular

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21
Q

What are the medial ligametns?

A

Deltiod: Anterior Tibiotalar
Tibocalcaneal
Tibionavicular
Posterior Tibiotalar

22
Q

What does medial joint prevet in the ankel?

23
Q

What are the two joints of the midtarsals?

A

Calcaneocuboid and Talonavicular

24
Q

What does the aligment of the axes of these two joints affect?

A

Mobility of the midfoot

25
What does the midtaral joints contribute to?
Inversion/Eversion Abduction/Adduction Dorsflexion/ Plantarflexion
26
What is the shock absorbing segement of the foot?
Midfoot
27
What are the three cuneiforms?
Medial, Intermediate, and Lateral
28
All joint besides calcaneocuboid and talonavicular are __________ ___________
Gliding Joints
29
What is the function of the arches of the foot?
Absorb shock Dissipate ground reaction forces Increase the foots flexibility
30
What are the arches of the foot?
Medial Longitudinal arch Lateral Longitudinal arch Transverse metatarsal arch
31
What is the medial longitudinal arch formed by?
Calcaneus, talus, navicular,cuneiforms, and first 3 metatarsals
32
How is support maintained in the medial longitudinal arch?
Calcaneonavicular ligament and plantar fascia
33
What is the lateral longitudinal arch formed by?
Calcaneus, cuboid, and forth and fifth metatarsals
34
What is the transverse metatarsal arch?
Formed by the wedging of the tarsals and the base of the metatarsals
35
What is the windlass effect?
The windlass mechanism describes the manner by which the plantar fascia supports the foot during weight- bearing activities and provides information regarding the biomechanical stresses placed on the plantar fascia.
36
What are the nerves of the foot and ankle?
Sural nerve( lateral foot) Seep and superficial peroneal nerve( dorsal surface) Saphenous nerve( medial foot) Lateral and medial plantar nerve (plantar surface) Tibial nerve and branches of sural nerve ( posterior aspect)
37
What foot alignment is has a low arch and is related excessive foot pronation
Pes planus
38
What foot alignment has an high arch and is related to excessive foot supination
Pes cavus
39
What foot alignment has pronation of the subtalar joint?
Calcaneovalgus
40
What foot alignment has supination of the subtalar joint?
Calcaneovarus
41
What is the ROM of plantar flexion
50 degrees
42
What is the ROM of Dorsifelxion?
20 degrees
43
What is the ROM of Inversion
20 degress
44
What is the ROM of Eversion
5 degrees
45
What is Supination
Inversion+adduction+plantarflexion
46
What is Pronation?
Everson+ abduction+dorsiflexion
47
Why do hind foot injuries usually occur?
Compressive factors
48
Why do Mid foot injuries usually occur?
Excessive lateral movement
49
Why do forefoot injuries ussually occur?
compressive and tensile forces
50
What anatomical factors also result in injuries?
Poor gait such as overpronation