The Foot Flashcards

1
Q

Name the Tarsal bones (7)
How many Metatarsal bones are there?
How many Phalanges are there and what are their distinctions?

A
Calcaneus
Talus
Cuboid 
Navicular
Cuneiform--Lateral, Intermediate, Medial
5 Metatarsals
14 phalanges, 3 for each toe and 2 for the great toe.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Dorsum of the foot.
What are the two muscles?
F?

A

Extensor digitorum brevis
Extensor hallucis brevis
Extension of the toes.
Largely unimportant.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Nerve/Blood supply
N? 2
Blood?

A

Deep fibular n.: motor
Superficial fibular n: sensory
Anterior Tibial Art.–Dorsalis pedis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What types of injuries contribute to swelling of the anterior compartment which results in anterior compartment syndrome?

A

Blows to the shin such as kicks during soccer matches.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Name the four features of the Plantar Foot.

A

1 Skin thicker (many sweat glands, bound to deep fascia)
2 Superficial fascia is thicker.
3 Deep fascia is specialized (Plantar aponeurosis).
4 Designed for weight-bearing (vessels and nerves protected)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Define aponeurosis

A

a sheetlike tendinous expansion, mainly serving to connect a muscle with the parts it moves.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Plantar Aponeurosis
Define
F? 2

A

Dense irregular connective tissue.
Supports longitudinal arch.
Protects deeper structures.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is plantar fasciitis?

A

Inflammation of the plantar fascia causes heel pain.
Tension in the gastrocnemius muscles can pull on the calcaneous tendon to tighten the plantar aponeurosis and cause pain.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Name the 1st layer of Plantar muscles. 3
N? 2
Common attachment?

A
Abductor Hallucis: MP Medial plantar.
Flexor Digitorum Brevis: MP
Abductor Digiti Minimi: LP
Medial and Lateral Plantar Tibial Nerves.
Calcaneous Tendon.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Name the 2nd layer of Plantar muscles. 2

N? 2

A

Quadratus Plantae: LP
Lumbricals: MP & LP
Medial and Lateral Plantar Tibial Nerves.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

The Lumbricals have what type of head?
What to they do?
What are they anchored to?

A

Extensor Head.
These muscles pull the toes up and flex at the metatarsal joint. (Bye bye muscles)
Anchored to Flexor Digitorum Longus Tendons.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Name the 3rd layer of Plantar muscles. 3

N? 2

A

Flexor hallucis brevis: MP
Adductor hallucis: LP
Flexor digiti minimi brevis: LP
Medial and Lateral Plantar Tibial nerves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Name the 4th layer of Plantar muscles. 2

N? 1

A
Plantar interossei (3): LP
Dorsal interossei (4): LP
Lateral plantar nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Define Hallucis

A

Big toe

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Innervation
What nerve forms the two main nerves of the foot?
Name the two main nerves of the foot and which is bigger.

A

Tibial nerve forms;
Medial plantar n. (Bigger)
Lateral plantar n.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Medial Plantar N.
What 4 muscles does it innervate?
What is its distribution?
What toes does it innervate

A
Medial (1st) Lumbrical.
Abductor hallucis muscle.
Flexor hallucis brevis.
Flexor digitorum brevis.
(LAFF)
Cutaneous distribution.
1st 3 toes and half of 4th toe.
17
Q

What type distribution does the Lateral Plantar N. have?

What toes does it innervate?

A

Cutaneous distribution.

Pinky toe and half of 4th toe.

18
Q

What is the arterial supply of the plantar area and its branches?
What does it travel with?

A

Tibial artery.
Medial Plantar
Lateral Plantar
Tibial n.