The Drop shot Flashcards
From ready position
Perform 1 step footwork backward.
With the forehand overhead grip. (Raise racket up with the elbow in shoulder level and the forearm is in almost right angle with the elbow)
With the face of the racket facing diagonally upward downward. (During contact the face of the racket is facing downward)
Hit the shuttle softly with the snap wrist action so that the shuttle will travel downward just above and over the net
Then return to ready position.
Drill 1:
Forehand Drop shot combination with1 step backward footwork.
From ready position
Perform 2 steps footwork backward.
With the forehand overhead grip. (Raise racket up with the elbow in shoulder level and the forearm is in almost right angle with the elbow)
With the face of the racket facing diagonally upward downward. (During contact the face of the racket is facing downward)
Hit the shuttle softly with the snap wrist action so that the shuttle will travel downward just above and over the net
Then return to ready position.
Drill 2:
Forehand Drop shot combination with 2 steps backward footwork.
From ready position
Perform 4 steps footwork backward.
With the forehand overhead grip. (Raise racket up with the elbow in shoulder level and the forearm is in almost right angle with the elbow)
With the face of the racket facing diagonally upward downward. (During contact the face of the racket is facing downward)
Hit the shuttle softly with the snap wrist action so that the shuttle will travel downward just above and over the net
Then return to ready position.
Drill 3:
Forehand Drop shot combination with 4 steps backward footwork.
From ready position
Perform 1 step footwork backhand backward. (Cross right foot to left foot backward)
With the backhand overhead grip. (Raise racket up with the elbow in shoulder level and the forearm is in almost right angle with the elbow)
With the face of the racket facing diagonally backward upward. (During contact the face of the racket is facing diagonally upward downward)
Hit the shuttle softly with the backhand snap wrist action (power coming from the thumb) so that the shuttle will travel diagonal downward just above and over the net
Then return to ready position.
Drill 4:
Backhand Drop shot combination with1 step backward footwork.
From ready position
Perform 2 steps footwork backhand backward.
With the backhand overhead grip. (Raise racket up with the elbow in shoulder level and the forearm is in almost right angle with the elbow)
With the face of the racket facing diagonally backward upward. (During contact the face of the racket is facing diagonally upward downward)
Hit the shuttle softly with the backhand snap wrist action (power coming from the thumb) so that the shuttle will travel diagonal downward just above and over the net
Then return to ready position.
Drill 5:
Backhand Drop shot combination with 2 steps backward footwork.
From ready position
Perform 4 steps footwork backhand backward.
With the backhand overhead grip. (Raise racket up with the elbow in shoulder level and the forearm is in almost right angle with the elbow)
With the face of the racket facing diagonally backward upward. (During contact the face of the racket is facing diagonally upward downward)
Hit the shuttle softly with the backhand snap wrist action (power coming from the thumb) so that the shuttle will travel diagonal downward just above and over the net
Then return to ready position.
Drill 6:
Backhand Drop shot combination with 4 steps backward footwork.