The Digestive System Flashcards
list the 7 nutrients
- carbohydrates
- fibre
- protein
- lipids
- minerals
- vitamins
- water
as a collection, what do the 7 nutrients generally do in good quantaties
keep a balanced diet
what does carbohydrate do for the body
provide quick-release energy through resperation
what foods are high in carbohydrates
cereals, bread, pasta, rice
what does fibre do for the body
helps food move through the alimentary canal, especially the lower part (stomach, intestines)
what do lipids do for the body
to release energy and even store food for long amounts of time to insulate it against cold
what do minerals do for the body
needed in small amounts to help the body maintain its health
what foods are high in lipids
butter, oil, nuts
what foods are high in minerals
salt, milk, liver
what does milk contain specifically (2)
lactose, calcium
what does liver contain
iron, minerals
what foods are high in fibre
vegetables, bran
what does water do for the body
needed for cells and body fluids
what foods/ liquids have water
water, fruit juice, milk
what are two types of lipids
saturated and unsaturated fats
which is healthier- saturated or unsaturated?
unsaturated fats
what are two types of carbohydrate
simple sugars, starch
what connects the mouth to the stomach
oesophagus
what is the oesophagus made out of
thick, strong muscle
list the main ORGANS (not glands) of the alimentary canal
- mouth
- oesophagus
- stomach
- small intestine
- large intestine
list the digestive glands
- salivary glands
- liver
- gall bladder
- pancreas
what is the use of the stomach
- stores food for 3-5 hours after it has been swallowed
- churns food with the walls of the stomach
- breaks down proteins through the release of protease enzyme
- destroys bacteria in highly corrosive pH 2- very acidic
what lines the stomach
epithelial cells, parietal cells, goblet cells
how does food move down the alimentary canal
process of peristalsis
what is peristalsis
the process of the alimentary canal walls contracting and expanding to push food further down towards the rectum
what is the process of digestion
the breaking down of food into smaller pieces