The Behavioural Approach To Explaining Phobias Flashcards
Who developed the 2 process model
Mowrer
What is the 2 process model
Based on behavioural approach to phobias
First the phobia is learned by classical conditioning, and then sustained by operant conditioning
What was the little Albert study
Gave Albert a fear of white fluffy animals
White rat - neutral stimulus
Loud noise - unconditioned stimulus
Fear - conditioned stimulus
Albert becomes scared of white rat by associating loud noise with the rat.
Expanded to all white fluffy things
What is little Albert an example of
Acquisition by classical conditioning
How does operant conditioning work with phobias
Operant conditioning - positive and negative reinforcement
Eg avoidance - reduces fear and anxiety which is negative reinforcement. Therefore we keep doing it so phobia is maintained
What is the limitation to the 2 process model
Didn’t account cognitive aspects of phobias
Eg we know some people hold irrational beliefs. This approach doesn’t explain why
Therefore doesn’t explain all aspects of phobias
What are the 2 strengths of the 2 process model
Real world application - exposure therapies (reduces operant conditioning)
Evidence for link between bad experience and phobias eg little Albert
However not all phobias due to bad experience - eg fear is snakes in contrived where snakes are not common