Test balanced diet Flashcards
1
Q
Vitamins
A
In small amounts for the cell to work properly
In small amounts to make body chemicals
2
Q
Carbohydrates
A
For energy
3
Q
Minerals
A
In small amounts to make body chemicals
In small amounts for cells to work properly
4
Q
Fats
A
For energy and to make cell membranes
5
Q
Fibre
A
To keep the bowels working properly
6
Q
Water
A
For chemicals reaction to occur and for transport
7
Q
Proteins
A
For growth and repair
