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0
Q

What is menopause?

A

The cessation of monthly menstrual cycles in middle aged women

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1
Q

What is climacteric?

A

The years of middle or late adulthood which reproductive capacity declines or is lost (for men and women)

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2
Q

What are the stages of menopause?

A
  • Premenopausal phase
  • Perimenopausal phase
  • Postmenopausal phase
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3
Q

What is the premenopausal phase?

A

Stage during which estrogen levels fall somewhat, menstrual periods are less regular, and anovulatory cycles begin to occur

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4
Q

What is the perimenopausal phase?

A

Stage which estrogen and progesterone levels are erratic, menstrual cycles may be very irregular, and women experience hot flashes

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5
Q

What is the postmenopausal phase?

A

Stage when a women have no menstrual periods for at least a year

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6
Q

What is osteoporosis?

A

Loss of bone mass with age, resulting in more brittle and porous bones

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7
Q

What is presbyopia?

A

Normal loss of visual acuity with aging, especially the ability to focus the eyes on near objects

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8
Q

What is presbycusis?

A

Normal loss of hearing with aging, especially high-frequency tones

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9
Q

What is Denney’s model of exercised and unexercised skills?

A
  • Denney suggested that any measure of physical or cognitive functioning, age-related changes follow a typical curve.
  • Unexercised abilities generally have a lower peak level of performance, exercised abilities generally have a higher peak.
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10
Q

What is generativity?

A

A sense one is making a valuable contribution to society by bringing up children or mentoring younger people in some way

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11
Q

What is a mid-life crisis?

A

An era when someone (particularly men) feels they have not accomplished enough and feel like it is their last chance at a fulfilled life.

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12
Q

What is role conflict?

A

Any situation in which two or more roles are at least partially incompatible, due to separate behaviours or separate demands

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13
Q

What is role strain?

A

The strain experienced by an individual whose own qualities or skills do not measure up to the demands of some roles

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14
Q

What is the sandwich generation?

A

A generation of people, typically in their thirties or forties, responsible for bringing up their own children and for the care of their aging parents.

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15
Q

What is empty nest syndrome?

A

It is the feeling of grief and loneliness parents or guardians may feel when their child leaves the home for the first time

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16
Q

What is caregiver burden?

A

A term for the cumulative negative effects of caring for an elderly or disabled person

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17
Q

What is caregiver burnout?

A

Lack of energy, exhaustion, and pessimism that results from chronic stress

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18
Q

What is gerontology?

A

The scientific study of aging

19
Q

What is activities of daily living?

A

Self-help tasks such as bathing, dressing, and using the toilet

20
Q

What is functional status?

A

A measure of individual’s ability to preform certain roles and tasks

21
Q

What is the status of five senses in late adulthood?

A

Vision: presbyopia (farsightedness), decreased blood flow to eyes, enlarged blind spots, and pupil does mot widen or narrow as quickly
Hearing: presbycusis (hearing loss), Loss of ability to hear high frequency sounds, difficulties with word discrimination, and tinnitus
Taste: does not seem to decline over the years, but can secrete less saliva, and flavours might seem blander
Smell: loss of sensitivity declines, especially who worked in factories
Touch: sensitivity to touch can lead to significantly declines in the quality of life, the skin is less responsive to cold and heat

22
Q

What is tinnitus?

A

A persistent ringing in the ears

23
Q

What is hayflick limit?

A

The theoretical proposal that each species is subject to a genetically programmed time limit after which cells no longer have any capacity to replicate themselves accurately

24
Q

What is telomere?

A

String of DNA at the tip of each chromosome in the body that appears to serve as a kind of timekeeping mechanism

25
Q

What is senescence?

A

Physical changes and declines associated with aging

26
Q

What is terminal drop?

A

Mental and physical functioning decline drastically only in a few years immediately preceding death

27
Q

What is dementia?

A

A neurological disorder involving problems with memory and thinking that affect an individual’s emotional, social, and physical functioning

28
Q

What is wisdom?

A

A hypothesized cognitive characteristics of older adults that includes accumulated knowledge and the ability to apply that knowledge to practical problems of living

29
Q

What is reminiscence?

A

Reflecting on past experiences

30
Q

What is Erikson’s stages of psychosocial development - Ego integrity versus despair stage?

A

When older adults must achieve a sense of satisfaction on their lives

31
Q

What is the activity theory?

A

The idea that it is normal and healthy for older adults to try to remain as active as possible for as long as possible

32
Q

What is the disengagement theory?

A

The theory that it is normal and healthy for older adults to scale down their social lives and to separate themselves from others to a certain degree

33
Q

What is marital satisfaction in late adulthood?

A

Marriage tend to be less based on passion and mutual disclosure and more on loyalty, familiarity, and mutual investment in relationship

34
Q

What is clinical death?

A

A period during which vital signs are absent but resuscitation is still possible

35
Q

What is brain death?

A

Absence of vital signs, including brain activity; resuscitation is no longer possible

36
Q

What is social death?

A

The point at which family members and medical personnel treat the deceased person as a corpse

37
Q

Middle adulthood years are from age __ to __ ?

A

40 to 65

38
Q

What is the instrumental activities of daily living?

A

More complex daily living tasks such as doing housework, cooking, and managing money

39
Q

What are some major factors that interact to impact longevity?

A
  • self rated health
  • limitations on activities
  • heredity
  • health habits
40
Q

How to achieve ego integrity?

A

The older adult must come to terms with who is she and has been, how her life has been lived, the choices she has made, and the opportunities gained and lost.

41
Q

What are the components of successful aging?

A
  • Health
  • mental activity
  • social engagement
  • productivity
  • life satisfaction
42
Q

What are the factors that predict health and physical functioning across the lifespan?

A

No amount of optimism, willingness to rehabilitate, social support, and involvement intellectually

43
Q

What are the five stages of death/grief?

A
  • Denial
  • anger
  • bargaining
  • depression
  • acceptance
44
Q

What is the nature of friendship in middle adulthood?

A

As couples get older, the number of friends the married couple shares increased and the number of non-shared friends decrease. As a result the social network tents to get tighter and more supportive.

45
Q

What are the patterns of cognitive functioning in middle adulthood?

A

Some cognitive abilities improve, while others slow down a bit. Still, many adults have acquired large bodies of knowledge and skill that help them compensate for losses and solve problems.