Test -3 Food values Flashcards

1
Q

raw rice milled - protein per 100 g

A

6.8 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

wheat whole - protein per 100 g

A

11.81 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

maize dry - protein per 100 g

A

11.1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

raw milled rice - fats per 100 g

A

0.5 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

whole wheat - fats per 100 g

A

1.5 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

maize dry - fats per 100 g

A

3.6 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

raw milled rice - carb per 100 g

A

78.2 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

whole wheat - carb per 100 g

A

71.2 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

dry maize - carb per 100 g

A

66.2 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

raw milled rice - thiamine per 100 g

A

0.06 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

whole wheat - thiamine per 100 g

A

0.45 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

dry maize - thiamine per 100 g

A

0.42 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

raw milled rice - niacin per 100 g

A

1.9 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

raw milled rice - riboflavin per 100 g

A

0.06 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

raw milled rice - minerals per 100 g

A

0.6 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

raw milled rice - energy per 100 g

A

345 kcal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

whole wheat - niacin per 100 g

A

5.0 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

whole wheat - riboflavin per 100 g

A

0.17 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

whole wheat - minerals per 100 g

A

1.5 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

whole wheat - - energy per 100 g

A

346 kcal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

dry maize- niacin per 100 g

A

1.8 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

dry maize - riboflavin per 100 g

A

0.1 mg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

dry maize- minerals per 100 g

A

1.5 g

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

dry maize - - energy per 100 g

A

342 kcal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

proteins - g% in raw husked rice

A

7.7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Ca- g% in raw husked rice

A

0.015

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

P - g% in raw husked rice

A

0.368

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Fe - mg% in raw husked rice

A

4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Vit B- mg% in raw husked rice

A

0.4

30
Q

Niacin - mg% in raw husked rice

A

3.5

31
Q

protein - g% in raw undermilled/ home pounded rice

A

7.2

32
Q

Ca - g% in raw undermilled/ home pounded rice

A

0.013

33
Q

P - g% in raw undermilled/ home pounded rice

A

0.146

34
Q

Fe - mg% in raw undermilled/ home pounded rice

A

2.2

35
Q

Vitamin B - mg% in raw undermilled/ home pounded rice

A

0.22

36
Q

Niacin -mg% in raw undermilled/ home pounded rice

A

2.2

37
Q

Protein - g% in raw milled rice

A

7.0

38
Q

Ca - g% in raw milled rice

A

0.010

39
Q

P - g% in raw milled rice

A

0.11

40
Q

Fe - mg% in raw milled rice

A

2

41
Q

Vitamin B2 - mg% in raw milled rice

A

0.11

42
Q

Niacin - mg% in raw milled rice

A

1

43
Q

jowar - proteins per 100 g

A

10.4 g

44
Q

bajra - proteins per 100 g

A

11.4 g

45
Q

ragi proteins per 100 g

A

7.3g

46
Q

jowar - fats per 100 g

A

1.9 g

47
Q

bajra - fats per 100 g

A

5 g

48
Q

ragi - fats per 100 g

A

1.3 g

49
Q

jowar - carbohydrates per 100 g

A

72.6 g

50
Q

bajra - carbohydrates per 100 g

A

67.5 g

51
Q

ragi - carbohydrates per 100 g

A

72 g

52
Q

jowar - minerals per 100 g

A

1.6 g

53
Q

bajra- minerals per 100 g

A

2.3 g

54
Q

ragi - minerals per 100 g

A

2.7g

55
Q

jowar- calcium per 100 g

A

25 mg

56
Q

bajra- calcium per 100 g

A

42 mg

57
Q

ragi - calcium per 100 g

A

344 mg

58
Q

jowar - iron per 100 g

A

4.1 mg

59
Q

bajra - iron per 100 g

A

8 mg

60
Q

ragi - iron per 100 g

A

3.9 mg

61
Q

jowar - thiamine per 100 g

A

0.3 mg

62
Q

bajra - thiamine per 100 g

A

0.3 mg

63
Q

ragi - thiamine per 100 g

A

0.2 mg

64
Q

jowar - riboflavin per 100 g

A

1.3 mg

65
Q

bajra - riboflavin per 100 g

A

0.25 mg

66
Q

ragi - riboflavin per 100 g

A

0.18 mg

67
Q

jowar - niacin per 100 g

A

3.1 mg

68
Q

bajra - niacin per 100 g

A

2.3 mg

69
Q

ragi - niacin per 100 g

A

2.3 mg

70
Q

jowar - energy per 100 g

A

349 kcal

71
Q

bajra - energy per 100 g

A

361 kcal

72
Q

ragi - energy per 100 g

A

328 kcal