Test 2 - food values Flashcards
wheat (whole) - thiamine
0.45 mg/100 g
rice, raw home pounded - thiamine
0.21 mg/100 g
rice, milled - thiamine
0.06 mg/100 g
bengal gram dhal - thiamine
0.48 mg/100 g
almonds - thiamine
0.24 mg/100 g
gingelly seeds - thiamine
1.01 mg/ 100 g
ground nut - thiamine
1.01 mg/100 g
milk (cow’s) - thiamine
0.05 mg / 100 g
egg hens’ - thiamine
0.10 mg/100 g
mutton - thiamine
0.18 mg/100 g
liver, sheep - thiamine
0.36 mg/100 g
liver, sheep - riboflavin
1.70 mg/100g
milk, cow’s - riboflavin
0.19 mg/100g
egg, hen’s - riboflavin
0.40 mg/100g
meat - riboflavin
0.14 mg/100g
whole cereals - - riboflavin
0.10- 0.16 mg/100g
milled cereals - riboflavin
0.03-0.08 mg/100g
pulses - riboflavin
0.21- 0.32 mg/100g
leafy vegetables - riboflavin
0.15-0.30 mg/100g