Test 2 - food values Flashcards

1
Q

wheat (whole) - thiamine

A

0.45 mg/100 g

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2
Q

rice, raw home pounded - thiamine

A

0.21 mg/100 g

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3
Q

rice, milled - thiamine

A

0.06 mg/100 g

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4
Q

bengal gram dhal - thiamine

A

0.48 mg/100 g

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5
Q

almonds - thiamine

A

0.24 mg/100 g

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6
Q

gingelly seeds - thiamine

A

1.01 mg/ 100 g

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7
Q

ground nut - thiamine

A

1.01 mg/100 g

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8
Q

milk (cow’s) - thiamine

A

0.05 mg / 100 g

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9
Q

egg hens’ - thiamine

A

0.10 mg/100 g

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10
Q

mutton - thiamine

A

0.18 mg/100 g

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11
Q

liver, sheep - thiamine

A

0.36 mg/100 g

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12
Q

liver, sheep - riboflavin

A

1.70 mg/100g

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13
Q

milk, cow’s - riboflavin

A

0.19 mg/100g

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14
Q

egg, hen’s - riboflavin

A

0.40 mg/100g

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15
Q

meat - riboflavin

A

0.14 mg/100g

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16
Q

whole cereals - - riboflavin

A

0.10- 0.16 mg/100g

17
Q

milled cereals - riboflavin

A

0.03-0.08 mg/100g

18
Q

pulses - riboflavin

A

0.21- 0.32 mg/100g

19
Q

leafy vegetables - riboflavin

A

0.15-0.30 mg/100g