TEST 3 Apendicular Flashcards

1
Q

Muscles the move the pectoral girdle

A

Pectoralis minor 2) Serratus anterior 3) Levator Scapulae 4) Romboid Major 5) Rohmboid Minor 6) Trapezius

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2
Q

Pectoralis minor (Action)

A

Depression; protraction; downward rotation

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3
Q

Serratus anterior O/I/A

A

O: Ribs(1-8) I: Ant medial border of scapula A: PROTRACTION upward rotation (BOXERS MUSCLE)

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4
Q

Levator Scapulae (Action/ID)

A

A: Elevation and some downward rotation

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5
Q

Romboid Major/Minor (Action)

A

DOWNWARD ROTATION and RETRACTION; little elevation Major is bigger and below

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6
Q

Trapezius Upper (Action)

A

Elevation upward rotation

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7
Q

Trapezius Middle ( Action)

A

Retraction

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8
Q

Trapezius Low( Action)

A

depression downward rotation

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9
Q

Latissimus dorsi insertion and action

A

I intertubercule groove of humerus A: extension and adduction

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10
Q

Pectoralis Major ( I/A)

A

Greater tubercle Horizontal adduction(clapping with extended arms) and medial rotation

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11
Q

Deltoids 3 types I/A for each

A

I deltoid tuberosity of humerus A: ant: flexion Mid Abduction Post: Extension

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12
Q

Coracobrachialis O/I/A

A

O: coracoid process I: middle/medial humerus A: flexion and adduction

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13
Q

Teres Major (O/I/A)

A

O: Scapula I: intertubercular groove humurus A: extension; adduction medial rotation

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14
Q

Subscapularis (O/I/A)

A

O: subscapular fossa(anterior) I) lesser tubercle(humurus) A: medial rotation

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15
Q

Supraspinatus (O/I/A)

A

O: Supraspinous fossa (scapula) I: greater tubercle(humerus) A: abduction

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16
Q

Infraspinatus (O/I/A)

A

O: Infraspinous fossa I: greater tubercle A: adduction little lateral rotation

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17
Q

Teres Minor (O/I/A)

A

O: inf lat border of scapula I:greater tubercle A: adduction and lateral rotation

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18
Q

Rotator Cuff muscles

A

1) Infraspinatus 2) Teres minor 3) Subscapularis 4) Supraspinatus

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19
Q

Triceps Brachii (O/I/A)

A

Only on of three head crosses shoulder long: infraglenoid tubercle short: post humerusI: olecranon(ulna) A: humerus extension and elbow extension

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20
Q

Biceps Brachii Long and short (I/A)

A

I Radial tuberosity A: humerus flexion; elbow flexion

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21
Q

Brachialis (A)

A

A: Elbow flexion (prime mover of the elbow)

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22
Q

Brachoiradialis A/I

A

A: elbow flexion I styloid process of radius

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23
Q

Pronator Quadratus

A

A: pronation

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24
Q

Pronator Teres A

A

pronation

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25
Q

Supinator A:

A

Supination

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26
Q

Flexor carpi radials O/I/A

A

O: medial epicondyle of hummerus I: 2nd 3rd metacarpals A: flexion abduction

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27
Q

Palmaris longus O/I/A

A

medial epicondyle of hummerus I: palmar aponeurosis A:flexion

28
Q

Flexor Carpi ulnaris O/A

A

O: medial epicondyle of hummerus I: pisiform area A: flexion adduction

29
Q

Flexor digitorum superficialis O/I/A

A

O: Medial epicondyle A: flexion of wrist and digits(not superficial under Palmaris longus)(wide and flat)

30
Q

Extensor carp radialis longus

A

I Lateral Epicondyle O: metacarpal 2 A: extension/abduction

31
Q

Extensor carpi Radialis brevis O/I/A

A

I Lateral Epicondyle O: metacarpal 3 A: extension/abduction

32
Q

Extensor carpi ulnaris I/O/A

A

I Lateral Epicondyle O: metacarpal 5 A: extension/adduction

33
Q

Extensor digitorum I/O/A

A

I Lateral Epicondyle O: metacarpal 2-5 A: extension of wrist and Digits

34
Q

Psoas Major I/O/A

A

O: Lumbar I: lesser trochanter A: flexion &lateral rotation

35
Q

Iliacus I/O/A

A

O:Iliac fossa I:lesser trochanter A: flexion & lateration

36
Q

Ilosoas is the ___ and ____

A

Psoas major and iliacus

37
Q

Gracilis A

A

Adduction

38
Q

Pectineus A

A

Adduction

39
Q

Adductor Longus O/I/A

A

O: pubic crest & symphysis I: linea aspera A: adduction & flexion

40
Q

Adductor brevis I/O/A

A

O: pubic I: linea aspera A: adduction & flexion

41
Q

Adductor Magnus O/I/A

A

O: pubic I: linea aspera & DISTAL medial femur A: adduction

42
Q

Sartorius I/O/A

A

O: ant sup iliac spine I: medial tibia A: hip flexion LATERAL ROTATION longest muscle in body

43
Q

Tensor fascia latae O/I/A

A

O: iliac crest I:iliobial tract to lat condyle of tibia A: abduction

44
Q

IT band is also know as

A

Iliotibial tract

45
Q

Gluteus maximus I/A

A

I A gluteal tuberosity A: Extension/ Lateral rotation

46
Q

Gluteus medius/minmus O/I/A

A

O: ilium I: greater trochanter A: abduction & medial rotation

47
Q

Pirifromes I/A

A

I: greater trochanter A: LATERAL ROTATION

48
Q

Biceps femoris O/I/A

A

O: long: ISHCHIAL TUBEROSITY short linea aspera I: head of fibula A: hip extension knee flexion

49
Q

Semimembranosus I/O/A

A

Ishcial tuberosity I: medial condyle of tibia A:hip extension / knee flexion

50
Q

Semitendinosus I/O/A

A

Ishcial tuberosity I: medial condyle of tibia A:hip extension / knee flexion

51
Q

Hamstring are made up on which 3 muscles

A

Biceps femoris 2) Semimembranosus 3) Semiteninosus (all Orgin Ischial tuberosity)(knee flection hip extension)

52
Q

Quadraceps Anterior upper leg 4 muscles

A

1) rectus femoris 2)Vastus lateralis 3) Vastus medialis 4) Vastus intermedius (knee extension)

53
Q

Rectus Femoris O: I: A:

A

O: ant iliac spine I: Tibial tuberosity via the patellar ligament A: knee extension/ hip flexion

54
Q

Vastus lateralis O/I/A

A

O: Greater trochanter Linea aspera I: Tibial tuberosity via the patellar ligament A: knee extension

55
Q

Vastus Medialis O/I/A

A

O: linea aspera I: Tibial tuberosity via the patellar ligament A: knee extension

56
Q

Vastus intermedius O/I/A

A

Ant lateral femur I Tibial tuberosity via the patellar ligament A: knee extension

57
Q

Popliteus L/A

A

Behind knee / Flexion

58
Q

Muscles of the Calf

A

1) Gastrocnemius 2) Soleus (plantar flexion)

59
Q

Gastrocnemius I/A

A

I achilles tendon (calcaneal tendon) A: knee flexion Plantar flexion

60
Q

Soleus I/A

A

I: Achilles tendon A: plantar flexion

61
Q

Triceps Surae(which muscles)

A

(calf) 1) Gastrocnemius 2 heads and Soleus

62
Q

Tibialis Anterior (Action)

A

dorsiflexion; inversion

63
Q

Extensor digitorum longus ( I/A)

A

I Distal Phalanges of digits 2-5 A; dorsiflexion & digit extension

64
Q

Peroneous (fibularis) longus (Action)

A

A: EVERSION / plantar flexion (Lateral side)

65
Q

Intrinsic Muscles

A

Only found in the hand