Test 3 Flashcards
Drive - reduction theory
Behaviors tied to biological needs (food and water)
Define drive
State of tension, being uncomfortable
Ex of drive
Water drive Drive= thirst Behavior = drink
What does getting a drink do
Reduces drive to satisfy need need for water
Incentive theory
Engage in behavior to receive incentive ( secondary reinforcement) leads to behavior
Arousal theory
Desire for arousal or excitement leads to behavior Ex; six flags, dancing, driving fast on highway
Yerkes Dodson law
Relationship between arousal and performance
Too little arousal
Performance sucks
Physiological factors
Designed to maintain homeostasis (balanced state) maintain a stable or constant weight “set point”
Negative energy balance;
(not eaten food for a long time) food intake is less than amount used for energy
What also happens during negative energy balance
Stomach lining secretes hormone called ghrellin that travels to the hypothalamus triggering the drive of hunger
Positive energy balance;
Intake of food is more than amount used for energy fat cells are activated, special hormone called leptin, sending messages to hypothalamus. (regulates eating behaviors leading us to feel satisfied (full))
What is an eating disorder
eating despite a positive energy balance
Why does this happen when you eat despite a positive Energy balance
Because our brain tells his food is appealing, variety, large portions, fast, social activity
What percentage of Americans share the sedentary lifestyle of not excercising
40%
Obesity is identified by
BMI
Health BMI
18-25
Overweight = How much percent as well
25-30 30%
Obese What percentage as well
30+ 30%
Why are so many people considered over weight
BMI standards are strict
Motivation
All factors that lead to behaviors
New info ➡️ sensory memory ➡(selective attention) STM➡️ (encoding process) Ltm
New information arrives there are sense organs to our sensory memory, it is brief very short amount of time. It differs for vision and hearing. If you pay attention it will go to the short-term memory then you process it
vision and hearing represent
sensory memory
vision =
iconic memory; last less than .5 seconds gets replaced by new visuals
Hearing =
Echoic memory last up to four seconds
With iconic memory
Visual images last as long as an eye blink
Sounds enter echoing memory in a
Sequence
You combine multiple sounds together to perceive a
Word or sentence
STM is Also called
Working memory
Working memory or stm is What kind of storage Duration Capacity
Temporary store of information for conscious processing 1.limited duration; up to 20 seconds(if you do nothing with it) 2. Limited capacity; can hold 7 +- 2 bits of info
Maintenance rehearsal
Repeat it to tousled to yourself to keep it Beyond 20 seconds. Also used to encode it into LTM
Nbc irs omg is
A memory strategy called chunking where you combine individual bits of info into larger units
What is encoding
Transferring info from stm to LTM
LTM =
Perms and storage, has unlimited capacity
Types of encoding
Samantic Procedural Eposodic
Samantic;
Encoding facts( residues effortful encoding ) Using maintenance rehearsal or elaborative rehearsal
Elaborative rehearsal
Making association with info already in LTM
Procedural info
Commands through our muscles for routine motor actions (Automatic encoding)
Episodic information
Memory for evens we live through (significant, emotionally events)
Recall of episodic memories
Construction errors(make errors when recalling) By; lotus
Maslows hiearchy of needs