TEST 2 - UNTI D - PP - WELLNESS DISEASE PREVENETION

Question 1

Health promotion is the process of

Answer 1

enhancing people’s influence
over and improvement of their health.

Question 2

Wellness actions taken by individuals to achieve

Answer 2

full potential for holistic health (spiritual, mental, physical)

Question 3

Disease prevention is

Answer 3

primary and secondary (early detection)
preventive measures aimed at reducing the burden of disease
and associated risk factors.

Question 4

Health outcomes are the result of

Answer 4

health
promotion and disease prevention measures.

Question 5

Wellness -

Answer 5

positive state of health. NOT JUST THE ABSENCE OF DISEASE

Question 6

There are five broad, interconnected categories known as social determinants of health:

Answer 6

Neighborhood
Economic Stability
Health and Health care
Education
Social and Community Context

Question 7

Modifiable risk factors are

Answer 7

behaviors and exposures that can raise or lower a person’s risk and measures that can be taken to reduce that risk.

Question 8

Nonmodifiable risk factors are

Answer 8

conditions that increase the risk of developing a disease.

Question 9

Nonmodifiable factors include

Answer 9

genetics, ethnicity/race, age, and family health history.

Question 10

Modifiable risk factors include

Answer 10

high bp
smoking
diabetes mellitus
physical inactivity
obesity
high blood cholesterol

Question 11

What factors influence personal health?

Answer 11

Genetics
Age
Sex
Ethnicity
Family health history
Lifestyle

Question 12

Healthy People Initiatives

Answer 12

National health promotion and disease prevention objectives developed every ten years to improve the health of all Americans.
Launched in 1979.
Original focus was reducing preventable death and injury.
Healthy People 2030 is in its fifth edition.

Question 13

Seven pillars of self care

Answer 13

knowledge and health literacy
mental well-being
physical activity
healthy eating
risk avoidance
good hygiene
rational use of products / services

Question 14

Levels of Prevention

Answer 14

perimary
Secondary
tertiary

Question 15

•Primary prevention is the act of

Answer 15

intervening before negative health effects occur.

Question 16

•Secondary prevention is the

Answer 16

detection and treatment of preclinical changes to reduce the impact of disease or injury and limit disability.

Question 17

•Tertiary prevention aims to

Answer 17

reverse, minimize, or delay the effects of a disease or disability.

Question 18

It is of the utmost importance that clinicians engage in self-care practices to maintain their

Answer 18

emotional well-being, and prevent burnout, moral distress, or lack of compassion.

Question 19

•Self-care is an inclusive group of activities used to

Answer 19

promote one’s mental health and overall well-being.

Question 20

•Burnout -

Answer 20

progressive loss of idealism, energy, and purpose experienced by people in the helping professions as a result of the conditions of their work.

Question 21

What influences the self care of nurses

Answer 21

intrinsic factors
extrinsic factors
health promoting behaviours

Question 22

intrinsic factors

Answer 22

personal factors
pereceived benefits and barriers
self efficacy

Question 23

extrinsic factors

Answer 23

interpesonal influences
situation influences

Question 24

health promoting behaviours

Answer 24

nutrition
physical activity
stress management
sleep hygiene
healthy relationships

Question 25

Interpersonal influences Examples

Answer 25

family / friends / peers /

Question 26

Personal factors Examples

Answer 26

age / sex/ past experiences / fatigue / anxiety / depression

Question 27

Situation influences Examples

Answer 27

work schedules / outside demands / unit support / norms