Test 1 Vocab Flashcards

1
Q

Nutrition

A

The science of how living organisms obtain and use food to support processes required for life.

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2
Q

Nutritional Scientist

A

A person who conducts and/or evaluates nutrition-related research

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3
Q

Dietitian

A

A nutritionist who helps people make healthy dietary choices

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4
Q

Nutritional Sciences

A

A broad spectrum of academic and social disciplines related to nutrition

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5
Q

Nutrient

A

A substances in foods used by the body of energy, maintenance of body structures, or regulation of chemical processes

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6
Q

Essential Nutrient

A

A substance that must be obtained from the diet, because the body needs it and cannot make it in required amounts

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7
Q

Nonessential Nutrient

A

A substance found in food and used by the body to promote health but not required to be consumed in the diet

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8
Q

Conditionally essential nutrient

A

Normally nonessential nutrient that, under certain circumstances, becomes essentail

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9
Q

Macronutrients

A

Water, Carbs, proteins, water, lipids. Nutrients that we need to consume in relatively large quantities; more than 1 gram a day

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10
Q

Micronutrients

A

Nutrients that we need to consume in relatively small quantities. Less than one gram a day. Vitamins and Minerals

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11
Q

Organic Compound

A

A substance that cottons carbon-carbon bonds or carbon-hydrogen bongs. Carbohydrates, proteins, lipids, and vitamins

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12
Q

Inorganic Compound

A

A substance that does not contains carbon-carbon or carbon-hydrogen bonds. Water and minerals

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13
Q

Certifies Organic Foods

A

plant and animal food that have been grown, harvested, and processed without conventional pesticides, fertilizers, growth promoters, bioengineering, or ionizing radiation.

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14
Q

Phytochemical

A

A substance found in plants and thought to benefit human health above and beyond the provision of essential nutrients and energy

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15
Q

Zoonutrient

A

A substance found in animal food and thought to benefit human health above and beyond the provision of essential nutrients and energy

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16
Q

Functional Food

A

A food that contains enhanced levels of an essential nutrias, phytochemical, or zoo nutrient and thought to benefit human health

17
Q

Energy

A

the capacity to do work

18
Q

ATP

A

Adenosine triphosphate. A chemical used by the body to perform work

19
Q

Energy- yielding nutrient

A

A nutrient that the body can use to produce ATP

20
Q

Calorie

A

A unit of mean use used to express the amount of energy in a food

21
Q

Kilocalorie

A

(kcal or Calorie) 1,000 calories

22
Q

bomb calorimeter

A

A device used to measure the amount of energy in a food

23
Q

Lifestyle Factor

A

Behavioral component of out lives over which we may or may not have control (such as diet and tobacco use)

24
Q

Environmental Factor

A

An element or variable in our surroundings over which we may or may not have control (such as pollution or climate)

25
Q

Genetic Factor

A

An inherited element or variable in out lives that cannot be altered