Terminology Set 1

Question 1

Effleurage

Answer 1

Flowing massage stroke, increase fluid movement and relaxation. Generally used to warm up clients body and introduce therapists touch & spreading oil

Question 2

Petrissage

Answer 2

Kneading, wringing, compressive massage stroke. Used to stretch muscle tissue

Question 3

Tapotement

Answer 3

Invigorating, percussive massage stroke. Often used at the end of the massage to awaken clients nervous system.

Question 4

Friction stroke

Answer 4

Rubbing, deep directional movements. Soothes deep muscles, loosens tightness from exercise stress. Contributes to flexibility in muscles and joints, stimulates blood to the surface of skin to nourish tissues

Question 5

Vibration stroke

Answer 5

Jostling, relieves pain, hold at one spot and rapidly shake for a few seconds, sedates nervous system.

Question 6

Rocking movement

Answer 6

Relieves stress, soothes nervous system, often used at the end of session

Question 7

Meridian

Answer 7

Energy channel in the body

Question 8

Acupressure

Answer 8

Bodywork method incorporating knowledge of meridians

Question 9

Shiatsu

Answer 9

A type of Japanese massage that stimulates meridian flow

Question 10

Reiki

Answer 10

A form of energy work

Question 11

Hydrotherapy

Answer 11

Water therapy utilizing heat and cold

Question 12

Neuromuscular therapy

Answer 12

Specified therapeutic methods of bodywork

Question 13

Reflexology

Answer 13

Touching feet or hands to benefit other parts of the body

Question 14

Craniosacral

Answer 14

Bodywork method which enhances cerebrospinal balance

Question 15

Kinesiology

Answer 15

Muscle testing. The scientific study of human body movement.