Ten Basic Movement Patterns Flashcards
1
Q
To escape, deak, avoid, get around. Quick change of direction.
A
Evading
2
Q
Movement of an object from A to B. Various Body Parts and implements can be used to send and receive.
A
Sending and Receiving
3
Q
Moving from A to B.
How you get there….there are lots of ways.
A
Locomotion
4
Q
What comes up must come down. Gravity!
A
Springs and Landings
5
Q
Moving around an Axis Point
A
Swings and Rotations
6
Q
Locomotion with an Object in Hand. Getting from A to B
A
Accompanying
7
Q
Remaining Stationary and Balanced
A
Statics
8
Q
Name all the Ten Movement Patterns Now!
A
Evading, Sending and Receiving, Locomotion, Springs and Landings, Swings and Rotations, Accompanying, Statics