Seven Categories of Activities Flashcards
Activities that involve sending an object towards a target to score a point.
Target Activities
Examples of Target Activities
Golf, Darts, Archery, Bowling, Billiards
Activities that involve sending an object into an open space. Opponents must field the object.
Striking and Fielding
Examples of Striking and Fielding
Baseball, Cricket, Longball, Kickball
Activities that involve a team invading the space, crossing a line or into an area to gain a point.
Invasion & Territorial
Ex’s of Invasion & Territorial
Football
Basketball
Hockey
Soccer
Handball
Capture the Flag
Activities that involve two opponents being separated by a net or using the wall as part of the game.
Net/Wall Games
Ex’s of Net/Wall Games
Volleyball
Badminton
Squash
Tennis
Racquetball
Pickleball
Activities in which we focus on improvement of our spatial awareness, strength, balance and flexibility.
Body Management
Ex’s of Body Mangement
Dance
Gymnastics
Yoga
Track and Field
Aerobics
Pilates
Wrestling
Skipping
Activities in which the space in which you complete the activity is generally in an alternate space.
Alternate Environment
Ex’s of Alternate Environment
Swimming
Cross Country Skiing
Downhill Skiing
Cycling
Orienteering
Skateboarding
Canoeing/Kayaking
Snow Shoeing
Activities in which limited amount of equipment and rules are needed. All ages and levels of ability can participate.
Low Organizational
Ex’s of Low Organizational
Kings Court
Prisoner’s Base
Cooperative Games
Capture the Flag
Environmental Games
Tag Games
Backyard Games
