Techniques of behvaiour change/ adherence to treatment Flashcards

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1
Q

What is health behaviour

A

Any activity undertaking by individual believing themselves to be healthy, for the purpose of preventing disease or detecting it at an asymptomatic stage

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2
Q

Give 3 behaviour change techniques

A

Self-monitoring – person keeps record of target behaviours, can help to identify barriers but can be quite time consuming

Motivational interviewing

Incentives – cost effective and raise awareness but poor maintenance

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3
Q

What is adherence

A

refers to extent to which patients follow through decisions about medicine taking

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4
Q

What factors influence adherence

A

Regime-related factors – includes physical barriers (complexity, cost duration, side effects etc)

Poor Dr-Patient Interaction

Psychosocial variables

illness/treatment beliefs

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5
Q

How would you improve adherence

A

Interventions to help improve understanding of treatment/ help plan & organise treatment
Simplify treatment regime
Identify and modify incorrect beliefs
Involve significant others and network

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6
Q

What 3 components make up the behaviour change wheel

A

Sources of behaviour
Intervention functions
Policy catagories

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7
Q

What are some sources of behaviour (BCW)

A

motivation (automatic/ reflective)

Capability (Physical/ physiological)

Opportunity (social/physical)

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8
Q

What are some intervention functions (BCW)

A
Restrictions
Education
Incentivisation
Coercion
Training
Enablement
Modelling
Persuasion
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9
Q

What are some policy guidelines (BCW)

A
Fiscal measures
Regulation
Service provision
Legislation
Communication
Social planning
Guidelines
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