taping

Question 1

what does adhesive elastic tape do

Answer 1

Compression, anchor over muscles, very elastic (good recoil), used to keep braces in place (athletes)

Question 2

What does leukotape p do

Answer 2

never be put on skin (irritation), holds things in place, NOT AROUND MUSCLE BELLY

Question 3

What does k tape do

Answer 3

support joint, facilitates muscle and proprioceptive feedback without limiting ROM

Question 4

what does hypafix do

Answer 4

fixation tape between leukotape p and skin, hypoallergenic

Question 5

What does white zinc oxide tape do

Answer 5

tight hold and has SOME lateral stretch.

Question 6

Objectives of taping

Answer 6

prevent injuries, support and manage current injuries

Question 7

Principles of ligament taping

Answer 7

injured - shortened position
intact but prevention - neutral position

Question 8

what to check before applying tape

Answer 8

allergies, hair, clean skin, dry skin, wounds, prepare tools and tapes, assess ROM and which ranges it’s painful.

Question 9

what to check during taping

Answer 9

enough compression but not limiting circulation, tape is sticking, keep same position the whole time, no creases or openings (pinching of skin)

Question 10

What to check after taping

Answer 10

circulation, ROM with tape applied, comfort, EDUCATION (itchy, numbness, change in skin colour).