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Chapter 2 Simple Notes > (synergist muscles) Muscle Movers > Flashcards

(synergist muscles) Muscle Movers Flashcards

1
Q

What do Synergistic muscles do?

A

Assist the Prime Mover muscles

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2
Q

Chest press. What are the synergistic muscles?

A

Anterior deltoid, Triceps

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3
Q

Overhead Press. What is the synergist muscle?

A

Triceps

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4
Q

Rows. What are the synergist muscles?

A

Posterior deltoid

biceps

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5
Q

Squat. What are the synergist muscles ?

A

Hamstring complex

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Chapter 2 Simple Notes (4 decks)

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