(Agonist Muscles)Muscles as movers. Flashcards
1
Q
Are agonist Muscles Prime Movers or do they oppose the prime movers?
A
Prime Movers
2
Q
Chest Press. What prime movers are used?
A
Pectoralis major
3
Q
Overhead press. What prime movers are used?
A
Deltoids
4
Q
Rows. What prime movers are used?
A
Latissimus dorsi
5
Q
Squats. What prime movers are used?
A
Gluteus Maximus
Quadriceps