(Agonist Muscles)Muscles as movers. Flashcards

1
Q

Are agonist Muscles Prime Movers or do they oppose the prime movers?

A

Prime Movers

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2
Q

Chest Press. What prime movers are used?

A

Pectoralis major

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3
Q

Overhead press. What prime movers are used?

A

Deltoids

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4
Q

Rows. What prime movers are used?

A

Latissimus dorsi

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5
Q

Squats. What prime movers are used?

A

Gluteus Maximus

Quadriceps

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