(Antagonist Muscles) Muscle Movers Flashcards

1
Q

What are Antagonist muscles?

A

Oppose prime mover (perform an opposite action)

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2
Q

What is the Antagonist muscle for the Chest press?

A

Posterior deltoid

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3
Q

What is the antagonist muscle for the overhead press?

A

Latissimus dorsi

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4
Q

What is the antagonist muscle for the Row?

A

Pectoralis major

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5
Q

What is the antagonist muscle for the squat?

A

Psoas

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