(Stabilizer Muscles) Muscle Mover Flashcards by The Urban Connoisseurs | Brainscape

Q

What are Stabilizer muscles?

A

Muscles That stabilize while prime mover and synergist work.

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What is the stabilizer muscle for these 3 exercises:

Chest Press

Overhead Press

Row

A

Rotator cuff

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What is the stabilizer muscle for squats?

A

Transversus abdominis

How well did you know this?

1

Not at all

2

3

4

5

Perfectly