Surgerical & Medical Management Of Obesity Flashcards
Obesity
- complex medical condition
- weight higher than consdered healthy
Limits for defining obesity
- > 100 lbs above ideal body weight
- BMI > 40kg/m2
- BMI >35kg/m2 + 1 or more co-morbid conditions
Class I obesity BMI
30-34.9
Class II obesity BMI
35-39.9
With co-morbid condition
Considered clinically severe/morbid
Class III obesity BMI
40+
Clinically severe/morbid
Complications of obesity
- pulmonary diseases
- liver diseases
- gall bladder disease
- osteoarthritis
- cataracts
- stroke
- cancer
- heart disease
- diabetes
- pancreatitis
- gout
- death
Factors influencing obesity
Genetic
Behavioral
Environmental
Other influences of obesity
- increased portion sizes
- obseogenic environment (readily available foods, high sugar)
- sedentary lifestyle
- emotions/mental health
- socioeconomic status
- smoking cessation
Nutrition therapy for obesity
- very individualized
- emphasize healthy food choices
- low carb, high protein, moderate fat
- very low calorie diets
Behavioral therapy for obesity
- helps with making life-long sustainable changes
- help with binge eating, food addiction, disordered eating
Pharmacotherapy for obesity
Reduces appetite/cravings
Physical activity for obesity
- increase metabolism
- energy balance
Bariatric/weight loss surgery for obesity
- for patients when all other options have failed
- must be well-informed and motivated
What is key to successful weight loss & maintenance?
Lifestyle modifications
What is the calorie deficiency to lose 1lb/week?
500 calories
What is the calorie deficiency to los 2lb/week?
1000
Medical nutrition therapy in obesity
- regular structured eating
- high protein, low carb
- lean protein, veggies, fruits, low fat dairy, whole grains
- limit sweets, processed food, fast food
- decrease portion sizes
- mindful and intuitive eating
- self-monitoring
- regular physical activity
- possibility to be combined with medications
What is the non-surgical weight loss goal?
1-2 lbs lost/week
What must you remember when coming up with a plan for making lifestyle modifications in obesity?
Must be willing to meet patients where they are at
Where should you try and stay on the hunger scale?
Between 3-7 (hunger pangs - completely satisfied)