Supine Poses Flashcards
1
Q
Corpse Pose
A
Savasana
2
Q
Wind Release Pose/Knees to Chest Pose
A
Apanasana
3
Q
Bridge Pose
A
Setu Bandhasana
4
Q
Two Legged Table (Bridge with hands down)
A
Dwi Pada Pitham
5
Q
Supported Shoulder Stand
A
Salamba Sarvangasana
6
Q
Unsupported Shoulder Stand
A
Niralamba Sarvangasana
7
Q
Inverted Pose
A
Viparita Karani
8
Q
Plow Pose
A
Halasana
9
Q
Ear to Knee Pose
A
Karnapidasana
10
Q
Belly Twist/Supine Side Twist
A
Jathara Parivrtti
11
Q
Fish Pose
A
Matsyasana
