Arm Support Poses Flashcards by Yoga and Mountains | Brainscape

Q

Downward Facing Dog Pose

A

Adho Mukha Svanasana

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Q

Upward Facing Dog

A

Urdhva Mukha Svanasana

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Q

Downward Facing Tree/Hand Stand

A

Adho Mukha Vrksasana

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Q

Four Limbed Staff Pose

A

Chaturanga Dandasana

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Q

Crow/Crane Pose

A

Bakasana

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Q

Side Crow Pose

A

Parsva Bakasana

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Q

Eight Angle Pose

A

Astavakrasana

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Q

Peacock Pose

A

Mayurasana

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Q

Feathered Peacock Pose

A

Pincha Mayurasana

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Q

Supported Headstand

A

Salamba Sirsasana

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Q

Scorpion Pose

A

Vrschikasana

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Q

Upward Bow/Wheel Pose

A

Urdhva Dhanurasana

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Q

Side Plank/Sage Vasistha’s Pose

A

Vasisthasana

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Q

Four Footed Table Top Pose

A

Chatus Pada Pitham

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Q

Upward Plank Pose

A

Purvottanasana

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