Standing Poses Flashcards
Mountain Pose
Tādāsana
TáhDasana
Prayer Pose (mountain pose var.)
Samasthiti
SamaStyty
Chair Pose
Utkatāsana
UtkaTáSana
Standing Forward Bend (Forward Fold)
UttāNāsana
UtáNásana
Extended Hand to Toe Pose
Utthita Hasta Padangusthasana
Utyta Hasta PadanGuštásana
Tree Pose
Vrksasana
VrykŠásana
Eagle Pose
Garudasana
GaruDásana
King of the Dancer Pose
Natarajasana
NatraDžásana
Warrior I/II/III
Virabhadrasana
VírabhaDrásana
Extended Side Angle Pose
Utthita Parsvakonasana
Utyta PáršvaKonásana
Revolved Side Angle Pose
Parivrtta Baddha Parsvakonasana
ParyVryta Badha ParšvakoNásana
Extended Triangle Pose
Uthitta Trikonasana
Utyta TrikoNásana
Revolved Triangle Pose
Parivrtta Trikonasana
ParyVrytta TrikoNásana
Intense Side Stretch
Aka Pyramid Pose
Parsvottanasana
ParšvotahNásana
Wide Legged Forward Fold Pose
Prasarita Padottanasana
PrasaRyyta PadotaNásana