Sugar Flashcards

1
Q

1 ….

A

Culprit in lowering the quality of my life!!!
What I put in my mouth…
How much I put in my mouth..
When I put it in my mouth….

I can do something about it!!
Sugar….
I don’t want it in my body!!

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2
Q

Sugar…
…clothes

A

SUGAR & GREASE
…..is a poison!!!
…..has a chemical reaction on my clothes….
-makes them shrink!!!

-takes my time (moving clothes)
-crowds my closet
-makes me want to eat more!!

-I don’t want it in my body!!

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3
Q

Sugar….
Poison

A

SUGAR & GREASE
…..is a poison!!!

-Sick & stupid
-old and ugly,
-Fat and tired,
addictive
-shortens my life

-Messes w my brain chemistry!
>depression >selfish >unfocused

-weakens the white blood cells ability to destroy bacteria….

-makes me want to eat more!!
I don’t want it in my body!!

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4
Q

Sugar…
Resistance

A

SUGAR & GREASE
…..is a poison!!!

Shortens my life
-weakens the white blood cells ability to destroy bacteria….

-Messes w my brain chemistry!
>depression >selfish >unfocused

old and ugly,
-Fat and tired,
-sick and stupid,

I don’t want it in my body!!

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5
Q

Sugar…
Relationships

A

SUGAR & GREASE
…..is a poison!!!

-REALLY RUINS my relationships!!!
-Humiliates/embarrasses me
-Minimizes the respect others have for me!!!!

-Messes w my brain chemistry!
>depression >selfish >unfocused

-makes me want to eat more!!

I don’t want it in my body!!

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6
Q

Sugar….
Energy

A

SUGAR & GREASE
…..is a poison!!!
-depletes my energy!
-makes me want to eat more!!

-Shortens my life
-old and ugly,
-Fat and tired,
-Alters my attitude
-sick and stupid,

I don’t want it in my body!!

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