Sugar Flashcards
1 ….
Culprit in lowering the quality of my life!!!
What I put in my mouth…
How much I put in my mouth..
When I put it in my mouth….
I can do something about it!!
Sugar….
I don’t want it in my body!!
Sugar…
…clothes
SUGAR & GREASE
…..is a poison!!!
…..has a chemical reaction on my clothes….
-makes them shrink!!!
-takes my time (moving clothes)
-crowds my closet
-makes me want to eat more!!
-I don’t want it in my body!!
Sugar….
Poison
SUGAR & GREASE
…..is a poison!!!
-Sick & stupid
-old and ugly,
-Fat and tired,
addictive
-shortens my life
-Messes w my brain chemistry!
>depression >selfish >unfocused
-weakens the white blood cells ability to destroy bacteria….
-makes me want to eat more!!
I don’t want it in my body!!
Sugar…
Resistance
SUGAR & GREASE
…..is a poison!!!
Shortens my life
-weakens the white blood cells ability to destroy bacteria….
-Messes w my brain chemistry!
>depression >selfish >unfocused
old and ugly,
-Fat and tired,
-sick and stupid,
I don’t want it in my body!!
Sugar…
Relationships
SUGAR & GREASE
…..is a poison!!!
-REALLY RUINS my relationships!!!
-Humiliates/embarrasses me
-Minimizes the respect others have for me!!!!
-Messes w my brain chemistry!
>depression >selfish >unfocused
-makes me want to eat more!!
I don’t want it in my body!!
Sugar….
Energy
SUGAR & GREASE
…..is a poison!!!
-depletes my energy!
-makes me want to eat more!!
-Shortens my life
-old and ugly,
-Fat and tired,
-Alters my attitude
-sick and stupid,
I don’t want it in my body!!