Anti-Stress Flashcards

1
Q

Let all things be done decently and in order…

A

1 Corinthians 14:40

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2
Q

1 Corinthians 14:40

A

Let all things be done decently and in order!!

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3
Q

John 10:10

A

I am come that they might have life, and that they might have it more abundantly.

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4
Q

Luke 10:40-42 Msg

A

Martha, dear Martha. You are fretting much too much, and getting your self worked up over nothing!

42 But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her.

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5
Q

The more you fight stress with False Food Fixes…

A

… the less satisfaction you feel.
–because each time you flood the brain with dopamine, the brain attempts to compensate the excess by battening down the hatches. In self defense it decreases the total number of dopamine receptors to lessen the amount of dopamine absorbed!

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6
Q

Galatians 2:20

A

I am crucified w Christ: nevertheless I live; ……

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7
Q

By faith Paul appropriated the grace of Christ and this supply the necessities of his soul.

A

By faith Paul appropriated the grace of Christ and this supplied the necessities of his soul.

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8
Q

Sweets

A
Are GREASE & SUGAR
.....is a poison!!!  
Messes with my brain chemistry!
-->gives me the blues!!
It makes me tired and sick,  
Fat and stupid, 
old and ugly,
Ruins my clothes and
REALLY RUINS my relationships!!!
Shortens my life & 
Minimizes the respect others have for me!!!!
Why am I putting it in my body?
Why am I having seconds???!!!!
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9
Q

Psa 62:1-2

GNB

A

“I wait patiently for God to save me; I depend on him alone.”
‭‭Psalms‬ ‭62:1‬ ‭GNB‬‬
(Do not depend on food)

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10
Q

“I wait patiently for God to save me; I depend on him alone.”

‭‭

A

Psalms‬ ‭62:1‬ ‭GNB‬‬

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11
Q

“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

‭‭

A

Philippians 4:6-7
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”
‭‭Philippians‬ ‭4:6-7‬ ‭NLT‬‬

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12
Q

You will keep him in perfect peace whose mind is stayed on You, because s/he trusts in You!!

A

Isaiah 26:3
You will keep him in perfect peace whose mind is stayed on You,
because s/he trusts in You!!
Isaiah 26:3

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13
Q

If I am troubled,….

A

It is because I am looking at the bottom of the broom!!!

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14
Q

“”Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and YOU WILL FIND REST FOR YOUR SOULS.”

‭‭

A

Matt 11:28-29
“”Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and YOU WILL FIND REST FOR YOUR SOULS.”
‭‭MATTHEW‬ ‭11:28-29‬ ‭NASB‬‬

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15
Q

“casting all your anxiety on Him, because He cares for you.”
‭‭1 PETER‬ ‭5:7‬ ‭NASB‬‬
https://www.bible.com/100/1pe.5.7.nasb

A

1 Peter 5:7

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16
Q

This is basically the definition of fear—…

A

This is basically the definition of fear—the belief that something is out there that is going to get you that you can’t do anything to stop. This fear can manifest itself in many different ways—anxiety, nervousness, worry, stress, dread, hopelessness, panic, to name a few—

17
Q

“And He said to them, “Come aside by yourselves to a deserted place and rest a while.” For there were many coming and going, and they did not even have time to eat.”

A

Mark 6:31
“And He said to them, “Come aside by yourselves to a deserted place and rest a while.” For there were many coming and going, and they did not even have time to eat.”
‭‭Mark‬ ‭6:31‬ ‭NKJV‬‬