Sue - Neuromuscular Flashcards

1
Q

What is the role of muscle spindles?

A

They detect how FAR and how FAST a muscle is stretched and produce stretch reflex

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2
Q

What is the role of Golgi Tendon Organs?

A

They detect levels of tension in a muscle. When a muscle is being stretched in PNF, they sense tension and send inhibitory signals to the brain which allows lengthening of the muscle

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3
Q

What type of contraction occurs in PNF?

A

Isometric

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4
Q

Basic description of PNF

A

Passive stretch, muscle spindles detect stretch, stretch reflex occurs, isometric stretch for 10s with resistance, Golgi-tendon organs activated, signals to override the signals from muscle spindles, delays stretch reflex
= allows the leg to stretch further

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5
Q

Sympathetic system is the……………………………….response

A

‘Fight or flight’

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6
Q

Parasympathetic system is the………….response

A

‘Rest and relax’

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7
Q

What are muscle fibres and motor neurones grouped into?

A

Motor units

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8
Q

What type of motor unit would a small muscle used for fine motor control have?

A

Small motor unit

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9
Q

What type of motor unit would a large muscle used for gross motor control have?

A

Large motor unit

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10
Q

What two types of fibres can be present in motor units?

A

Fast-twitch fibres and Slow-twitch fibres

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11
Q

In order to achieve maximal contractions, what is needed?

A

A large motor unit, containing fast-twitch fibres and recruitment of lots of motor units

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12
Q

Where a sequence of impulses has to be of sufficient intensity to stimulate ALL of the muscle fibres in a motor unit in order for them to contract

A

All or none law

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13
Q

Where there is repeated nerve impulse with no time to relax so a smooth, sustained contraction occurs rather than twitches

A

Wave summation

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14
Q

A sustained powerful muscle contraction caused by a series of fast repeating stimuli

A

Tetanic contraction

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15
Q

When the strength of contraction changes by the altering the number and size of the muscle’s motor units

A

Spatial summation

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16
Q

Give three functional characteristics of type IIx (2x) muscle fibres? - used by footballers

A
  1. Fast contraction speed (ms)
  2. Quick to fatigue
  3. High force produced
  4. Very high anaerobic capacity
  5. Fast motor neurone conduction capacity
17
Q

Give three functional characteristics of Type I (1) muscle fibre? - used by triathletes

A
  1. High Myoglobin content
  2. High Capillary density
  3. High Mitochondrial density
  4. Slow contraction speed (ms)
  5. Small forced produced
18
Q

Name the three muscle fibres?

A

Type I
Type IIa
Type IIx