Sue - Analysis of Movement Flashcards

1
Q

FEST

A

Flexion, Extension, Sagittal Plane, Transverse Axis

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2
Q

HAHA Tough Luck

A

Horizontal abduction, Horizontal adduction, Transverse Plane, Longitudinal Axis

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3
Q

AA F**k Sake

A

Abduction, Adduction, Frontal Plane, Sagittal Axis

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4
Q

Joint type:

  1. Ankle
  2. Knee
  3. Hip
  4. Shoulder
  5. Elbow
A
  1. Hinge
  2. Hinge
  3. Ball and socket
  4. Ball and socket
  5. Hinge
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5
Q

Articulating bones:

  1. Ankle
  2. Knee
  3. Hip
  4. Shoulder
  5. Elbow
A
  1. Talus, tibia, fibula
  2. Femur, tibia
  3. Pelvis, femur
  4. Scapula, humerus
  5. Radius, ulna, humerus (how are u?)
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6
Q

When a muscle shortens under tension

A

Concentric contraction

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7
Q

When a muscle lengthens under tension

A

Eccentric contraction

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8
Q

When a muscle is under tension but there is no visible movement

A

Isometric contraction (crucifix position)

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9
Q

What is the agonist and antagonist for the joint action shoulder flexion?

A

Agonist - anterior deltoid

Antagonist - Latissimus dorsi

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10
Q

What is the agonist and antagonist for the joint action shoulder horizontal abduction?

A

Agonist - latissimus dorsi

Antagonist - pectorals

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11
Q

What is the agonist and antagonist for the joint action hip adduction?

A

Agonist - adductors

Antagonist - gluteus medius/minimus

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12
Q

What is the agonist and antagonist for the joint action knee flexion?

A

Agonist - hamstrings

Antagonist - quadriceps

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13
Q

What is the agonist and antagonist for the joint action shoulder abduction?

A

Agonist - middle deltoid

Antagonist - latissimus dorsi

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14
Q

What is the agonist and antagonist for the joint action shoulder extension?

A

Agonist- latissimus dorsi

Antagonist - anterior deltoid

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