Stretching & ROM Flashcards

1
Q

contraindications to ROM

A

motion is disruptive of healing
pt’s response or condition is life threaten

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2
Q

contraindications for stretching

A

bony block
non-union fracture
acute inflammation or infection
sharp or acute pain with elongation
hematoma or tissue trauma
hypermobility
hypomobility provides stability or NM control

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3
Q

muscle spindles are ____ and use ____ fibers

A

faciliatory
afferent 1a

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4
Q

GTOs are ___ and use ___ fibers

A

inhibitory
efferent 1b

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5
Q

where on the stress strain curve is there no stress or stretch?

A

toe region

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6
Q

where on the stress strain curve can the tissue retain to its original state?

A

elastic range

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7
Q

where on the stress strain curve does the tissue have permanent changes?

A

plastic range

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8
Q

where is ultimate strength on stress strain curve?

A

necking

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9
Q

where is there straightening of the collagen fibrils on the stress strain curve?

A

toe region

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10
Q

what composes connective tissue?

A

collagen fibers
elastin fibers
reticulin fibers (type III collagen)
ground substance

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11
Q

scars have in increase in _____ and _____ connective tissue components

A

collagen and reticulin

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12
Q

what is the term for load applied for extended time to elongate tissue (plastic change)?

A

creep

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13
Q

what is the term for load applied for extended time with tissue at CONSTANT length?

A

stress-relaxation

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14
Q

what is the term for a small load applied consistently?

A

cyclic loading and connective tissue fatigue

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15
Q

tissue ____ with a constant load induces a permanent/plastic change

A

creep

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16
Q

what is the more aggressive PNF technique?

A

contract-relax

17
Q

what can be used for UMN lesions to promote relaxation prior to stretch?

A

cold