Stress Management

Question 1

Efficient Time Management.

Answer 1

Approaching time management from the point of view of effectiveness ( I.e, aligning time use with core personal principles). It is also important to adopt an efficiency point of view (I.e, accomplishing more by reducing wasted time). Many techniques are available to help managers utilize more efficiently the time they have each day.
To help you identify your own time management practices, and to help you determine the efficiency with which you use your time.

Question 2

Time Management Rules.

Answer 2

Rule 2: make a list of things to accomplish today. Focus on what you want to achieve, not just on what you want to do. This is a common sense rule that implies that you need to do some advance planning each day and not reply solely on your memory.( you should have only one list).

Question 3

Time Management Rules

Answer 3

Rule 3: have a place for everything and keep everything in its place. Letting things get out of place robs you of time in two ways : you need more time to find something when you need it, and you are tempted to interrupt the task you are doing to do something else.

Question 4

Time management Rules

Answer 4

Rule 4 : Prioritize your tasks. Each day you should focus first on important tasks and then deal with urgent tasks.