stress and criminal behaviours test Flashcards
strengths of beta blockers
beta blockers are proven to help the nerves of musicians
neftel et al (1982) took a group of musicians and gave them either beta blockers or a placebo 6.5 hours before they were performing, and found that the beta blocker group had a lower heart rate and more accuracy in playing complex instruments than the placebo group. they also had reduced stage fright.
this means that beta blockers target the physiological symptoms of stress e.g. heart rate and muscle tension which allows them to perform more effectively
this is a strength because it provides evidence on the versatility of beta blockers, showing that they can be used for off label uses such as for musicians which broadens their real world applicability.
weaknesses of beta blockers (different types)
different types of beta blockers have different effects on stress. schweizer et al (1991) compared different beta blockers to a placebo for students takimng a maths test. and found that although all beta blockers helped reduce physical effects, there were different ratings in stress among the group. this means that beta blockers dont help to show cause and effect as they dont have a uniform effect across all types.
W- this is a weakness because it limits the reliability of beta blockers as a universal treatment for stress.
weaknesses of beta blockers (long term)
poor long term effectivity, beta blockers dont address the psychological and emotional side of stress e.g. irrational thoughts or situational pressures
this means that if the person is irrational or has a strong tupe A personality then this is untreated. sit may be more appropriate for long term coping
weakness because sit is needed long term to treat the cause and drug therapy is only. effective short term
strength of SIT
evidence of effectiveness in reducing anxiety and stress and increasing performance
sheehy and horan (2004) first year law students and did 4 weekly sessions of SIT for 90 minutes. ppts who had sit had lower anxiety levels. academic performance of those predicted to be in bottom 20% also had signficant improvements after sit
E- sit is useful in addressing both the emotional and cognitive aspects of stress and equips individuals with coping strategies to allow them to manage stress better.
W- strength because it demonstrates the practical, long term benefits of sit in real world contexts such as education
weaknesses of SIT
difficulty to pinpoint which of the three components is the effective part since they overlap. Moses and Hollandsworth (1985) randomly allocated 24 dental phobics to one of 4 conditions. found that some had stage one, whereas others had stage one along with other elememts and coping skills training
this means that its hard to isolate which part of the therapy had the most signiifcant impact since iot could be the initial conceptualisation stage or skills acquisition and application.
reduces psychologists ability to improve or refine sit making the therapy potentially less efficient.
what is the first individual differences explanation of stress, and explain it’s key characteristics
hardy personality, developed by kobasa. hardy individuals have 3 key characteristics, commitment, challenge and control.
what do each of the three characteristics for the hardy personality mean
commitment reflects and engaged attitude towards life, allowing individuals to find meaning even in stressful situations. control means that they believe they can influence events rather than being passive victims of stress. finally, challenge refers to viewing stressors as opportunities for growth rather than as threats.
how do the hardy personality traits act as a buffer towards stress
these traits act as a buffer against stress by fostering resilience, helping hardy individuals adopt active coping strategies, utilising social support and practicing self care.
how does bartone (1999) support the hardy personality theory
soldiers with high hardiness experiences fewer negative health effects, such as ptsd and depression even under significant stress
how did kobasa eat al (1986) similarly to bartone (1999) support hardy personality
found that a hardy personality was a more effective stress buffer than exercise or social support
second individual differences explanation of stress
distinction between type A and type B personalities, introduced by Friedman and Rosenman.
how are type A personalities characterised
competitive, hostile, impatient, workaholic and prone to rapid speech. these traits make them more likely to activate the fight or flight response leading to higher levels of stress hormones like adrenaline and cortisol.
what does type A activated flight or flight system lead to over time
elevated blood pressure and heart rate increasing the risk of wear and tear on blood vessels which can cause stress related illnesses such as CHD and a stroke
how are type B individuals in contrast to type A
relaxed, calm, flexible and better at expressing their emotions which makes them less susceptible to the negative effects of stress. Friedman and Rosenman conducted the western collaborative group study (1960-1961) on men aged 39-59.
what happened to the sample of men in the western collaborative group study for type A and B personalities
these men were assessed for type A personalities through interviews designed to elicit impatience and hostility (type A personalities)