Stress Flashcards
1
Q
What is stress
A
Stress is a routine part of everyday life and it is usually agreed upon that some amount of stress can be beneficial by making individual move focus and productive.
When levels of stress becomes burdensome, drop in performance due to cognitive emotional and physical strain.
Sometimes present among software developers and project managers
In the walls intellectual working meeting customers expectation and teamwork
Level of stress exccedd some threshold, stress management techniques should be deployed.